CHEESE SAUCE & PARSLEY BREADCRUMB COD FILLETS
M&S FOOD
154 kcal / 100g
14g
Protein
7g
Carbs
8g
Fat
1g
Fibre
Cod Fillets With Potato & Pea Crush
M&S Foods
78 kcal / 100g
8g
Protein
7g
Carbs
2g
Fat
2g
Fibre
2 Extra large Battered cod fillets
Specially Selected
203 kcal / 100g
10g
Protein
19g
Carbs
10g
Fat
1g
Fibre
Cod fillet with spicy paprika sauce
Lidl
88 kcal / 100g
12g
Protein
5g
Carbs
2g
Fat
—
Fibre
Battered Cod Fillets
ocean sea
235 kcal / 100g
12g
Protein
16g
Carbs
13g
Fat
1g
Fibre
Battered cod fillet
Lidl
185 kcal / 100g
12g
Protein
13g
Carbs
10g
Fat
—
Fibre
Cod fillets
Ocean sea
75 kcal / 100g
17g
Protein
1g
Carbs
0g
Fat
1g
Fibre
Breaded Chunky Cod Fillets
Ocean Sea
191 kcal / 100g
14g
Protein
17g
Carbs
7g
Fat
3g
Fibre
Cod fillets
Lighthouse bay
161 kcal / 100g
14g
Protein
10g
Carbs
7g
Fat
1g
Fibre
2 BEER BATTERED COD FILLETS
Deluxe
188 kcal / 100g
12g
Protein
12g
Carbs
10g
Fat
1g
Fibre
2 breaded COD FILLETS
Lighthouse bay
191 kcal / 100g
13g
Protein
18g
Carbs
8g
Fat
1g
Fibre
Battered Cod Fillets
Ocean Sea
198 kcal / 100g
10g
Protein
16g
Carbs
10g
Fat
1g
Fibre
4 Battered Cod Fillets
Ocean Sea
220 kcal / 100g
10g
Protein
21g
Carbs
10g
Fat
1g
Fibre
Cod Fillets
Fishmonger
71 kcal / 100g
17g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Bubbly Battered Cod Fillets
Specially Selected
185 kcal / 100g
12g
Protein
15g
Carbs
9g
Fat
0g
Fibre
Cod fillets woth a creamy parsley sauce
The fishmonger
163 kcal / 100g
12g
Protein
5g
Carbs
10g
Fat
1g
Fibre
Cod fillets
The Fishmonger
76 kcal / 100g
18g
Protein
1g
Carbs
1g
Fat
—
Fibre
Cod fillets
98 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
—
Fibre
Breaded COD Fish Fillets
The Fishmonger
237 kcal / 100g
14g
Protein
23g
Carbs
9g
Fat
—
Fibre
Lightly Dusted Cod Fillets
The Fishmonger
163 kcal / 100g
15g
Protein
12g
Carbs
6g
Fat
3g
Fibre
Beeaded cod fillets
Aldi
205 kcal / 100g
14g
Protein
17g
Carbs
9g
Fat
1g
Fibre
Wild Caught Beer Battered Cod Fillets
Fremont Fish Market
163 kcal / 100g
12g
Protein
20g
Carbs
4g
Fat
0g
Fibre
Cod Fillets
Lidl
75 kcal / 100g
17g
Protein
1g
Carbs
0g
Fat
—
Fibre
Wild Caught Breaded Cod Fillets
Lighthouse Bay
210 kcal / 100g
13g
Protein
21g
Carbs
9g
Fat
1g
Fibre
Lightly dusted cod fillets
BirdsEye
204 kcal / 100g
13g
Protein
13g
Carbs
11g
Fat
—
Fibre
Perfectly baked wild cod fillets in a tomato and rosemary sauce
Birds Eye
565 kcal / 100g
15g
Protein
1g
Carbs
8g
Fat
—
Fibre
Breaded Cod Fillets
BirdsEye
199 kcal / 100g
12g
Protein
21g
Carbs
7g
Fat
1g
Fibre
Breaded Cod Fillets
Waitrose
182 kcal / 100g
14g
Protein
15g
Carbs
7g
Fat
—
Fibre
Cod fillets
Waitrose
100 kcal / 100g
23g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Battered Cod Fillets
Waitrose
179 kcal / 100g
12g
Protein
15g
Carbs
8g
Fat
1g
Fibre