100g of Cod fillets contains 161 calories (kcal), 14.4g protein, 10.4g carbs and 6.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14.4 g
04.88.116.1
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
14.4
protein
10.4
carbs
6.8
fat
Nutrition Facts per 100g
Protein 36%
Carbs 26%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 10.4g | |
| Sugars | 0.8g | low |
| Fibre | 0.5g | |
| Protein | 14.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cod fillets?
Cod fillets contains 161 kcal per 100g.
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