Cod fillets woth a creamy parsley sauce

by The fishmonger
4088600023625 · opf
Scan with the Calori app

100g of Cod fillets woth a creamy parsley sauce contains 163 calories (kcal), 12g protein, 5.1g carbs and 10.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltSome salt 0.5 g
EnergyModerate calorie density 163 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
163
kcal
12.0
protein
5.1
carbs
10.3
fat

Nutrition Facts per 100g

Protein 30% Carbs 13% Fat 57%
NutrientAmountLevel
Energy163 kcal
Fat10.3gmoderate
Saturated5.9ghigh
Carbs5.1g
Sugars0.7glow
Fibre0.7g
Protein12g
Salt0.5gmoderate

Common Questions

How many calories are in Cod fillets woth a creamy parsley sauce?
Cod fillets woth a creamy parsley sauce contains 163 kcal per 100g.

Other Servings

100g 1 serving (1 serving (174 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English