100g of Perfectly baked wild cod fillets in a tomato and rosemary sauce contains 565 calories (kcal), 15g protein, 0.8g carbs and 8g fat.
Negative
per 100 gEnergyHigh calorie density 565 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 15 g
016.928.356.5
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
565
kcal
15.0
protein
0.8
carbs
8.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 3%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 565 kcal | |
| Fat | 8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Perfectly baked wild cod fillets in a tomato and rosemary sauce?
Perfectly baked wild cod fillets in a tomato and rosemary sauce contains 565 kcal per 100g.
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