Asparagus Spears
Birds Eye
25 kcal / 100g
3g
Protein
4g
Carbs
0g
Fat
1g
Fibre
(Barcode clash) Sainsbury's fine asparagus / M&S chicken
Sainsbury's, Marks And Spencer
28 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Extra fine Asparagus
M&S Eat Well
25 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
British Asparagus Spears
Sainsbury's
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
WHITE ASPARAGUS
H-E-B
17 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
1g
Fibre
Asparagus spears
Selection
24 kcal / 100g
4g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Pickled Asparagus Spears
Foster's
33 kcal / 100g
3g
Protein
3g
Carbs
0g
Fat
0g
Fibre
Microwaveable Asparagus
TRADER JOE'S
40 kcal / 100g
3g
Protein
4g
Carbs
2g
Fat
2g
Fibre
Asparagus spears
Jewel Osco
15 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Pickled Asparagus
Simply Goodness
33 kcal / 100g
3g
Protein
3g
Carbs
0g
Fat
0g
Fibre
Asparagus Spears
Great Value
20 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Asparagus Spears
D
16 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
1g
Fibre
Asparagus
Altar
22 kcal / 100g
3g
Protein
5g
Carbs
0g
Fat
2g
Fibre
Pickled Asparagus
Princess
36 kcal / 100g
4g
Protein
7g
Carbs
0g
Fat
—
Fibre
Fresh asparagus
JMB
18 kcal / 100g
2g
Protein
4g
Carbs
0g
Fat
2g
Fibre
Asparagus tips
Tesco
29 kcal / 100g
3g
Protein
2g
Carbs
1g
Fat
2g
Fibre
White Asparagus
Freshona
18 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
—
Fibre
Asparagus risotto
Deluxe,Lidl
335 kcal / 100g
8g
Protein
72g
Carbs
1g
Fat
1g
Fibre
Poitrine de dinde Asparagus
Migros
97 kcal / 100g
21g
Protein
1g
Carbs
1g
Fat
—
Fibre
Asparagus
Pergam
24 kcal / 100g
2g
Protein
2g
Carbs
0g
Fat
2g
Fibre
Asparagus
Vegecampo
19 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
—
Fibre
Cream of Asparagus with Croutons Cup Soup
Heinz
33 kcal / 100g
1g
Protein
4g
Carbs
2g
Fat
—
Fibre
Cream of asparagus with croutons
Batchelors
49 kcal / 100g
1g
Protein
7g
Carbs
2g
Fat
1g
Fibre
White asparagus
Green Giant
15 kcal / 100g
1g
Protein
2g
Carbs
0g
Fat
—
Fibre
Asparagus soup
78 kcal / 100g
4g
Protein
11g
Carbs
2g
Fat
—
Fibre
Asparagus
Asda,Asda Extra Special
29 kcal / 100g
3g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Chicken&Asparagus Risotto
Tesco
98 kcal / 100g
7g
Protein
13g
Carbs
2g
Fat
1g
Fibre
White asparagus tips
18 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
1g
Fibre
Peeled white asparagus
15 kcal / 100g
13g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Risotto With Asparagus
Pastore
348 kcal / 100g
8g
Protein
75g
Carbs
1g
Fat
4g
Fibre