100g of Chicken&Asparagus Risotto contains 98 calories (kcal), 6.5g protein, 13.2g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
02.94.99.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
6.5
protein
13.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 56%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.1g | low |
| Carbs | 13.2g | |
| Sugars | 1.8g | low |
| Fibre | 1.2g | |
| Protein | 6.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken&Asparagus Risotto?
Chicken&Asparagus Risotto contains 98 kcal per 100g.
Is Chicken&Asparagus Risotto ultra-processed?
Chicken&Asparagus Risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Rice, Onion, Chicken Breast (13%), Asparagus (11%), Skimmed Milk, Peas, White Wine, Water, Celery, Single Cream (Milk), Cornflour, Crème Fraîche (Milk), Grana Padano Medium Fat Hard Cheese (contains Milk and Preservative: Egg Lysozyme), Chicken Stock, Parsley, Garlic Purée, Salt, Potato Starch, Thyme, Mint, Dextrose, Sugar, Sunflower Oil, White Pepper. Cooked Rice contains: Water, Rice, Salt. Chicken Stock contains: Chicken Extract, Salt, Corn Starch, Vegetable Purée (Carrot, Leek).
Allergens
Celery, Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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