Asparagus Spears

by D

341 mL

0667888292141 · opf

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100g of Asparagus Spears contains 16 calories (kcal), 1.6g protein, 1.6g carbs and 0g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 1.6 g

00.50.81.6

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 16 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.6

protein

1.6

carbs

0.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 50% Fat 0%

Nutrient	Amount	Level
Energy	16 kcal
Fat	0g	low
Saturated	0g	low
Carbs	1.6g
Sugars	0.8g	low
Fibre	0.8g
Protein	1.6g
Salt	0.5g	moderate

Common Questions

How many calories are in Asparagus Spears?

Asparagus Spears contains 16 kcal per 100g.

Is Asparagus Spears ultra-processed?

Asparagus Spears is NOVA group 3 (processed).

Ingredients

Green Asparagus, Water, Salt.

Other Servings

100g 1 serving (125 mL) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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