Fresh asparagus

by JMB
0899049002034 · opf
Scan with your phone

100g of Fresh asparagus contains 18 calories (kcal), 2.4g protein, 3.5g carbs and 0.1g fat.

Negative

per 100 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinHigh protein 2.4 g
SugarLow sugar 2.4 g
SaltLow salt 0 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
2.4
protein
3.5
carbs
0.1
fat

Nutrition Facts per 100g

Protein 38% Carbs 58% Fat 4%
NutrientAmountLevel
Energy18 kcal
Fat0.1glow
Saturated?
Carbs3.5g
Sugars2.4glow
Fibre2.4g
Protein2.4g
Salt0glow

Common Questions

How many calories are in Fresh asparagus?
Fresh asparagus contains 18 kcal per 100g.