British Asparagus Spears

by Sainsbury's

250g

00388832 · opf

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100g of British Asparagus Spears contains 29 calories (kcal), 2.8g protein, 1.9g carbs and 0.6g fat.

Fresh vegetables

Negative

per 100 g

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinHigh protein 2.8 g

00.91.52.9

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 29 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.8

protein

1.9

carbs

0.6

fat

Nutrition Facts per 100g

Protein 46% Carbs 32% Fat 22%

Nutrient	Amount	Level
Energy	29 kcal
Fat	0.6g	low
Saturated	0.1g	low
Carbs	1.9g
Sugars	1.8g	low
Fibre	1.7g
Protein	2.8g
Salt	0g	low

Common Questions

How many calories are in British Asparagus Spears?

British Asparagus Spears contains 29 kcal per 100g.

Is British Asparagus Spears ultra-processed?

British Asparagus Spears is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ASPARAGUS SPEARS

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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