White asparagus

5010046011897 · opf
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100g of White asparagus contains 15 calories (kcal), 1g protein, 2g carbs and 0.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 1 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 15 kcal

Calculate by serving size

Quantity
Serving
15
kcal
1.0
protein
2.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 27% Carbs 55% Fat 18%
NutrientAmountLevel
Energy15 kcal
Fat0.3glow
Saturated0.1glow
Carbs2g
Sugars1.5glow
Fibre?
Protein1g
Salt0.7gmoderate

Common Questions

How many calories are in White asparagus?
White asparagus contains 15 kcal per 100g.
Is White asparagus ultra-processed?
White asparagus is NOVA group 3 (processed).

Ingredients

White asparagus, water, salt, acidity regulator: citric acid.

Category