Extra fine Asparagus

by M&S Eat Well
110g
00187640 · opf
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100g of Extra fine Asparagus contains 25 calories (kcal), 2.9g protein, 2g carbs and 0.6g fat.

Fresh vegetables

Negative

per 100 g
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 2.9 g
ProcessingUnprocessed
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 25 kcal

Calculate by serving size

Quantity
Serving
25
kcal
2.9
protein
2.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 46% Carbs 32% Fat 22%
NutrientAmountLevel
Energy25 kcal
Fat0.6glow
Saturated0.1glow
Carbs2g
Sugars1.9glow
Fibre1.7g
Protein2.9g
Salt0.1glow

Common Questions

How many calories are in Extra fine Asparagus?
Extra fine Asparagus contains 25 kcal per 100g.
Is Extra fine Asparagus ultra-processed?
Extra fine Asparagus is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Asparagus 100%

Category

Fresh vegetables

Other Servings

100g 1 serving (55g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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