WHITE ASPARAGUS

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100g of WHITE ASPARAGUS contains 17 calories (kcal), 1g protein, 3.4g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 1 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 17 kcal

Calculate by serving size

Quantity
Serving
17
kcal
1.0
protein
3.4
carbs
0.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 78% Fat 0%
NutrientAmountLevel
Energy17 kcal
Fat0glow
Saturated0glow
Carbs3.4g
Sugars1.5glow
Fibre1.5g
Protein1g
Salt0.8gmoderate

Common Questions

How many calories are in WHITE ASPARAGUS?
WHITE ASPARAGUS contains 17 kcal per 100g.