Asparagus Spears

by Great Value

240g

0605388186591 · opf

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100g of Asparagus Spears contains 20 calories (kcal), 2g protein, 2g carbs and 0g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 2 g

00.612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 20 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.0

protein

2.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 50% Fat 0%

Nutrient	Amount	Level
Energy	20 kcal
Fat	0g	low
Saturated	0g	low
Carbs	2g
Sugars	1g	low
Fibre	1g
Protein	2g
Salt	0.6g	moderate

Common Questions

How many calories are in Asparagus Spears?

Asparagus Spears contains 20 kcal per 100g.

Is Asparagus Spears ultra-processed?

Asparagus Spears is NOVA group 3 (processed).

Ingredients

Green asparagus, water, salt.

Other Servings

100g 1 serving (0.5 cup (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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