Víte, co máte na talíři
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 148 kcal —
- Bílkoviny 2,6 g 5%
- Sacharidy 24 g 9%
- Tuky 3,8 g 5%
- Nasycené mastné kyseliny 0,7 g 4%
- Vláknina 2,6 g 9%
- Cukry 0,3 g —
- Sodík 373 mg 16%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin C 14 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0,08 mg 1%
- Vitamin K 2,3 µg 2%
- Thiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 2,2 mg 14%
- Kyselina pantothenová (B5) 0,52 mg 10%
- Vitamin B6 0,19 mg 11%
- Folát (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
Minerální látky
- Vápník 10 mg 1%
- Železo 0,64 mg 4%
- Hořčík 23 mg 5%
- Fosfor 90 mg 7%
- Draslík 459 mg 10%
- Zinek 0,41 mg 4%
- Měď 0,1 mg 11%
- Mangan 0,19 mg 8%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 2,6 g | 24 g | 3,8 g |
| 1 porce | 133 g | 197 | 3,4 g | 32 g | 5 g |
| 2 porce | 266 g | 394 | 6,8 g | 65 g | 10 g |
| ½ porce | 66,5 g | 98 | 1,7 g | 16 g | 2,5 g |
| 3 porce | 399 g | 591 | 10 g | 97 g | 15 g |
| 4 porce | 532 g | 787 | 14 g | 130 g | 20 g |
| 50 g | 50 g | 74 | 1,3 g | 12 g | 1,9 g |
| 150 g | 150 g | 222 | 3,9 g | 37 g | 5,6 g |
| 200 g | 200 g | 296 | 5,1 g | 49 g | 7,5 g |
| 250 g | 250 g | 370 | 6,4 g | 61 g | 9,4 g |
Podobné potraviny
- Potatoes french fried steak fries salt added in processing as purchased130 kcal / 100 g
- Potatoes french fried steak cut salt not added in processing134 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried partially fried cottage cut heated in oven218 kcal / 100 g
- Hranolkyzmrazené, předsmažené, připravené, ohřáté v troubě, bez soli333 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Batátové hranolkyzmrazené tak, jak je zabaleno, se solí přidanou při zpracování182 kcal / 100 g
- Steak fries101 kcal / 100 g
Otázky o potravině Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
Kolik kalorií obsahuje 100 g potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
100 g potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated obsahuje 148 kcal, 2,6 g bílkovin, 24 g sacharidů a 3,8 g tuků.
Kolik kalorií obsahuje 1 porce (133 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
1 porce (133 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated obsahuje 197 kcal, 3,4 g bílkovin, 32 g sacharidů a 5 g tuků.
Kolik kalorií obsahuje 2 porce (266 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
2 porce (266 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated obsahuje 394 kcal, 6,8 g bílkovin, 65 g sacharidů a 10 g tuků.
Kolik kalorií obsahuje ½ porce (66,5 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
½ porce (66,5 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated obsahuje 98 kcal, 1,7 g bílkovin, 16 g sacharidů a 2,5 g tuků.
Kolik kalorií obsahuje 3 porce (399 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
3 porce (399 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated obsahuje 591 kcal, 10 g bílkovin, 97 g sacharidů a 15 g tuků.
Kolik kalorií obsahuje 4 porce (532 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
4 porce (532 g) potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated obsahuje 787 kcal, 14 g bílkovin, 130 g sacharidů a 20 g tuků.
Kolik kalorií obsahuje 50 g potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
50 g potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated obsahuje 74 kcal, 1,3 g bílkovin, 12 g sacharidů a 1,9 g tuků.
Kolik kalorií obsahuje 150 g potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated?
150 g potraviny Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated obsahuje 222 kcal, 3,9 g bílkovin, 37 g sacharidů a 5,6 g tuků.
Zdroj: USDA FoodData Central 168445 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
