Víte, co máte na talíři
Beef and potatoes with cream sauce, white sauce or mushroom sauce
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 100 kcal —
- Bílkoviny 8 g 16%
- Sacharidy 8 g 3%
- Tuky 3,8 g 5%
- Nasycené mastné kyseliny 1 g 5%
- Vláknina 0,7 g 3%
- Cukry 1,3 g —
- Sodík 337 mg 15%
- Cholesterol 18 mg 6%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 12 µg 1%
- Vitamin C 1,7 mg 2%
- Vitamin D 0,3 µg 2%
- Vitamin E 0,3 mg 2%
- Vitamin K 9,9 µg 8%
- Thiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,25 mg 15%
- Folát (B9) 4 µg 1%
- Vitamin B12 0,52 µg 22%
- Cholin 27,6 mg 5%
Minerální látky
- Vápník 34 mg 3%
- Železo 0,77 mg 4%
- Hořčík 11 mg 3%
- Fosfor 97 mg 8%
- Draslík 217 mg 5%
- Zinek 1,2 mg 11%
- Měď 0,06 mg 7%
- Selen 7,6 µg 14%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 8 g | 8 g | 3,8 g |
| 1 porce | 252 g | 252 | 20 g | 20 g | 9,6 g |
| 2 porce | 504 g | 504 | 41 g | 40 g | 19 g |
| ½ porce | 126 g | 126 | 10 g | 10 g | 4,8 g |
| 3 porce | 756 g | 756 | 61 g | 60 g | 29 g |
| 4 porce | 1008 g | 1008 | 81 g | 80 g | 38 g |
| 50 g | 50 g | 50 | 4 g | 4 g | 1,9 g |
| 150 g | 150 g | 150 | 12 g | 12 g | 5,7 g |
| 200 g | 200 g | 200 | 16 g | 16 g | 7,6 g |
| 250 g | 250 g | 250 | 20 g | 20 g | 9,5 g |
Podobné potraviny
- Beef with cream or white sauce185 kcal / 100 g
- Beef and potatoes with cheese sauce126 kcal / 100 g
- Ham or pork and potatoes with cheese sauce127 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Venison or deer and noodles with cream or white sauce141 kcal / 100 g
- Ham or pork and potatoes with gravy126 kcal / 100 g
Otázky o potravině Beef and potatoes with cream sauce, white sauce or mushroom sauce
Kolik kalorií obsahuje 100 g potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce?
100 g potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce obsahuje 100 kcal, 8 g bílkovin, 8 g sacharidů a 3,8 g tuků.
Kolik kalorií obsahuje 1 porce (252 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce?
1 porce (252 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce obsahuje 252 kcal, 20 g bílkovin, 20 g sacharidů a 9,6 g tuků.
Kolik kalorií obsahuje 2 porce (504 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce?
2 porce (504 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce obsahuje 504 kcal, 41 g bílkovin, 40 g sacharidů a 19 g tuků.
Kolik kalorií obsahuje ½ porce (126 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce?
½ porce (126 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce obsahuje 126 kcal, 10 g bílkovin, 10 g sacharidů a 4,8 g tuků.
Kolik kalorií obsahuje 3 porce (756 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce?
3 porce (756 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce obsahuje 756 kcal, 61 g bílkovin, 60 g sacharidů a 29 g tuků.
Kolik kalorií obsahuje 4 porce (1008 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce?
4 porce (1008 g) potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce obsahuje 1008 kcal, 81 g bílkovin, 80 g sacharidů a 38 g tuků.
Kolik kalorií obsahuje 50 g potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce?
50 g potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce obsahuje 50 kcal, 4 g bílkovin, 4 g sacharidů a 1,9 g tuků.
Kolik kalorií obsahuje 150 g potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce?
150 g potraviny Beef and potatoes with cream sauce, white sauce or mushroom sauce obsahuje 150 kcal, 12 g bílkovin, 12 g sacharidů a 5,7 g tuků.
Zdroj: FNDDS (USDA) 27211190 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
