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Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 76 kcal —
- Protina 6.2 g 12%
- Carbohydrate 9.1 g 3%
- Taba 1.2 g 2%
- Saturated fat 0.7 g 3%
- Hibla 0.2 g 1%
- Asukal 8.3 g —
- Sodium 74.5 mg 3%
- Cholesterol 5.3 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 9.7 µg 1%
- Bitamina C 19.9 mg 22%
- Bitamina D 0.5 µg 3%
- Bitamina E 0.19 mg 1%
- Bitamina K 1.3 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.25 mg 2%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 15.5 µg 4%
- Bitamina B12 0.39 µg 16%
Mga mineral
- Calcium 98.9 mg 8%
- Iron 0.2 mg 1%
- Magnesium 13.8 mg 3%
- Phosphorus 108 mg 9%
- Potassium 213 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.03 mg 4%
- Manganese 0.13 mg 6%
- Selenium 2.6 µg 5%
- Iodine 12 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 76 | 6.2 g | 9.1 g | 1.2 g |
| 50 g | 50 g | 38 | 3.1 g | 4.5 g | 0.6 g |
| 150 g | 150 g | 114 | 9.3 g | 14 g | 1.8 g |
| 200 g | 200 g | 152 | 13 g | 18 g | 2.5 g |
| 250 g | 250 g | 190 | 16 g | 23 g | 3.1 g |
Mga kahawig na pagkain
- Yoghurt with quark arla luonto+ 1.4% fat 6ug vit d ab lactose-free62 kcal / 100 g
- Yoghurt flavoured arla luonto+ 1 ug vitamin d ab lactose-free74 kcal / 100 g
- Quark flavoured arla protein quark lactose-free78 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
Mga tanong tungkol sa Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free?
Ang 100 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free ay may 76 kcal, 6.2 g na protina, 9.1 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free?
Ang 50 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free ay may 38 kcal, 3.1 g na protina, 4.5 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free?
Ang 150 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free ay may 114 kcal, 9.3 g na protina, 14 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free?
Ang 200 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free ay may 152 kcal, 13 g na protina, 18 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free?
Ang 250 g ng Yoghurt with quark, flavoured, luonto+, 1.2% fat, ab, 0,5 ug vit d, lactose-free ay may 190 kcal, 16 g na protina, 23 g na carbohydrate at 3.1 g na taba.
Pinagmulan: Fineli (Finland) 34642 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
