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Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 82 kcal —
- Protina 5.2 g 10%
- Carbohydrate 10 g 4%
- Taba 1.7 g 2%
- Saturated fat 1 g 5%
- Hibla 0.1 g 0%
- Asukal 10 g —
- Sodium 66 mg 3%
- Cholesterol 8.6 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 14.6 µg 2%
- Bitamina C 1.5 mg 2%
- Bitamina D 1 µg 5%
- Bitamina E 0.05 mg 0%
- Bitamina K 0.66 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.11 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 8.7 µg 2%
- Bitamina B12 0.28 µg 12%
Mga mineral
- Calcium 136 mg 10%
- Iron 0.09 mg 0%
- Magnesium 12.7 mg 3%
- Phosphorus 124 mg 10%
- Potassium 195 mg 4%
- Zinc 0.5 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.03 mg 1%
- Selenium 2.8 µg 5%
- Iodine 14.3 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 5.2 g | 10 g | 1.7 g |
| 50 g | 50 g | 41 | 2.6 g | 5.1 g | 0.9 g |
| 150 g | 150 g | 123 | 7.8 g | 15 g | 2.6 g |
| 200 g | 200 g | 164 | 10 g | 21 g | 3.4 g |
| 250 g | 250 g | 205 | 13 g | 26 g | 4.3 g |
Mga kahawig na pagkain
- Yoghurt flavoured valio sileä 1 ug vitamin d low-lactose95 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Quark flavoured valio153 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured with jam low-lactose65 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
Mga tanong tungkol sa Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose
Ilang calories ang nasa 100 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose?
Ang 100 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose ay may 82 kcal, 5.2 g na protina, 10 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose?
Ang 50 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose ay may 41 kcal, 2.6 g na protina, 5.1 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose?
Ang 150 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose ay may 123 kcal, 7.8 g na protina, 15 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose?
Ang 200 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose ay may 164 kcal, 10 g na protina, 21 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose?
Ang 250 g ng Yoghurt with quark, flavoured, valio, 1.7% fat, low-lactose ay may 205 kcal, 13 g na protina, 26 g na carbohydrate at 4.3 g na taba.
Pinagmulan: Fineli (Finland) 34607 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
