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Yoghurt, Yoplait, assorted fruits, regular fat

Calories at mga nutrisyon

84
calorieskcal bawat 100 g
Protina4.2 g
Carbs11 g
Taba2.7 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 84 kcal —
  • Protina 4.2 g 8%
  • Carbohydrate 11 g 4%
  • Taba 2.7 g 3%
  • Saturated fat 1.8 g 9%
  • Hibla 0.2 g 1%
  • Asukal 10 g —
  • Sodium 33 mg 1%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 48 µg 5%
  • Bitamina C 0 mg 0%
  • Bitamina D 0.38 µg 2%
  • Bitamina E 0.08 mg 1%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0.3 mg 23%
  • Niacin (B3) 0.75 mg 5%
  • Bitamina B6 0.05 mg 3%
  • Folate (B9) 0 µg 0%
  • Bitamina B12 0.3 µg 13%

Mga mineral

  • Calcium 127 mg 10%
  • Iron 0 mg 0%
  • Phosphorus 92 mg 7%
  • Potassium 150 mg 3%
  • Zinc 0.45 mg 4%
  • Selenium 1.5 µg 3%
  • Iodine 3 µg 2%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g844.2 g11 g2.7 g
50 g50 g422.1 g5.3 g1.4 g
150 g150 g1266.2 g16 g4.1 g
200 g200 g1688.3 g21 g5.4 g
250 g250 g21010 g26 g6.8 g

Mga tanong tungkol sa Yoghurt, Yoplait, assorted fruits, regular fat

Ilang calories ang nasa 100 g ng Yoghurt, Yoplait, assorted fruits, regular fat?

Ang 100 g ng Yoghurt, Yoplait, assorted fruits, regular fat ay may 84 kcal, 4.2 g na protina, 11 g na carbohydrate at 2.7 g na taba.

Ilang calories ang nasa 50 g ng Yoghurt, Yoplait, assorted fruits, regular fat?

Ang 50 g ng Yoghurt, Yoplait, assorted fruits, regular fat ay may 42 kcal, 2.1 g na protina, 5.3 g na carbohydrate at 1.4 g na taba.

Ilang calories ang nasa 150 g ng Yoghurt, Yoplait, assorted fruits, regular fat?

Ang 150 g ng Yoghurt, Yoplait, assorted fruits, regular fat ay may 126 kcal, 6.2 g na protina, 16 g na carbohydrate at 4.1 g na taba.

Ilang calories ang nasa 200 g ng Yoghurt, Yoplait, assorted fruits, regular fat?

Ang 200 g ng Yoghurt, Yoplait, assorted fruits, regular fat ay may 168 kcal, 8.3 g na protina, 21 g na carbohydrate at 5.4 g na taba.

Ilang calories ang nasa 250 g ng Yoghurt, Yoplait, assorted fruits, regular fat?

Ang 250 g ng Yoghurt, Yoplait, assorted fruits, regular fat ay may 210 kcal, 10 g na protina, 26 g na carbohydrate at 6.8 g na taba.

Pinagmulan: FOODfiles (New Zealand) F1078 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla