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Yoghurt, Yoplait, Delite, assorted fruits, low fat

Calories at mga nutrisyon

72
calorieskcal bawat 100 g
Protina4.8 g
Carbs11 g
Taba1 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 72 kcal —
  • Protina 4.8 g 10%
  • Carbohydrate 11 g 4%
  • Taba 1 g 1%
  • Saturated fat 0.7 g 3%
  • Hibla 0.2 g 1%
  • Asukal 10 g —
  • Sodium 31 mg 1%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 26 µg 3%
  • Bitamina C 0 mg 0%
  • Bitamina D 0.19 µg 1%
  • Thiamin (B1) 0 mg 0%
  • Riboflavin (B2) 0.25 mg 19%
  • Niacin (B3) 1 mg 6%
  • Bitamina B6 0.05 mg 3%
  • Folate (B9) 0 µg 0%
  • Bitamina B12 0 µg 0%

Mga mineral

  • Calcium 150 mg 12%
  • Iron 0 mg 0%
  • Phosphorus 106 mg 8%
  • Potassium 158 mg 3%
  • Zinc 0.51 mg 5%
  • Selenium 2 µg 4%
  • Iodine 4 µg 3%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g724.8 g11 g1 g
50 g50 g362.4 g5.4 g0.5 g
150 g150 g1087.2 g16 g1.5 g
200 g200 g1449.6 g21 g2 g
250 g250 g18012 g27 g2.5 g

Mga tanong tungkol sa Yoghurt, Yoplait, Delite, assorted fruits, low fat

Ilang calories ang nasa 100 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat?

Ang 100 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat ay may 72 kcal, 4.8 g na protina, 11 g na carbohydrate at 1 g na taba.

Ilang calories ang nasa 50 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat?

Ang 50 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat ay may 36 kcal, 2.4 g na protina, 5.4 g na carbohydrate at 0.5 g na taba.

Ilang calories ang nasa 150 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat?

Ang 150 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat ay may 108 kcal, 7.2 g na protina, 16 g na carbohydrate at 1.5 g na taba.

Ilang calories ang nasa 200 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat?

Ang 200 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat ay may 144 kcal, 9.6 g na protina, 21 g na carbohydrate at 2 g na taba.

Ilang calories ang nasa 250 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat?

Ang 250 g ng Yoghurt, Yoplait, Delite, assorted fruits, low fat ay may 180 kcal, 12 g na protina, 27 g na carbohydrate at 2.5 g na taba.

Pinagmulan: FOODfiles (New Zealand) F1074 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla