Alamin ang laman ng plato mo
Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 95 kcal —
- Protina 3.2 g 6%
- Carbohydrate 9.7 g 4%
- Taba 4.7 g 6%
- Saturated fat 3.2 g 16%
- Hibla 0.1 g 0%
- Asukal 9.6 g —
- Sodium 41.9 mg 2%
- Cholesterol 12.2 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 44.2 µg 5%
- Bitamina C 1.6 mg 2%
- Bitamina D 1 µg 5%
- Bitamina E 0.11 mg 1%
- Bitamina K 1.5 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 4.5 µg 1%
- Bitamina B12 0.32 µg 13%
Mga mineral
- Calcium 113 mg 9%
- Iron 0.09 mg 1%
- Magnesium 9.5 mg 2%
- Phosphorus 75.4 mg 6%
- Potassium 146 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.05 mg 2%
- Selenium 2.3 µg 4%
- Iodine 15.5 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 3.2 g | 9.7 g | 4.7 g |
| 50 g | 50 g | 48 | 1.6 g | 4.8 g | 2.3 g |
| 150 g | 150 g | 143 | 4.8 g | 15 g | 7 g |
| 200 g | 200 g | 190 | 6.3 g | 19 g | 9.4 g |
| 250 g | 250 g | 238 | 7.9 g | 24 g | 12 g |
Mga kahawig na pagkain
- Yoghurt with quark flavoured valio 1.7% fat low-lactose82 kcal / 100 g
- Yoghurt flavoured valio olo 2.7% fat lactose-free 1ug vitamin d probiotics103 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Quark flavoured valio153 kcal / 100 g
- Sour milk fat-free valio plus low-lactose 2 ug vitamin d39 kcal / 100 g
- Sour milk fat-free valio eila lactose-free 2 ug vitamin d30 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
Ang 100 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose ay may 95 kcal, 3.2 g na protina, 9.7 g na carbohydrate at 4.7 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
Ang 50 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose ay may 48 kcal, 1.6 g na protina, 4.8 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
Ang 150 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose ay may 143 kcal, 4.8 g na protina, 15 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
Ang 200 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose ay may 190 kcal, 6.3 g na protina, 19 g na carbohydrate at 9.4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose?
Ang 250 g ng Yoghurt, flavoured, 4,6% fat, valio sileä, 1 ug vitamin d, low-lactose ay may 238 kcal, 7.9 g na protina, 24 g na carbohydrate at 12 g na taba.
Pinagmulan: Fineli (Finland) 34603 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
