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Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 30 kcal —
- Protina 2.9 g 6%
- Carbohydrate 3.6 g 1%
- Taba 0.1 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0 g 0%
- Asukal 3.6 g —
- Sodium 56 mg 2%
- Cholesterol 5 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5.1 µg 1%
- Bitamina C 1 mg 1%
- Bitamina D 2 µg 10%
- Bitamina E 0.02 mg 0%
- Bitamina K 0.01 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 14.2 µg 4%
- Bitamina B12 0.4 µg 17%
Mga mineral
- Calcium 120 mg 9%
- Iron 0.04 mg 0%
- Magnesium 14 mg 3%
- Phosphorus 120 mg 10%
- Potassium 190 mg 4%
- Zinc 0.52 mg 5%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodine 17 µg 11%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 2.9 g | 3.6 g | 0.1 g |
| 50 g | 50 g | 15 | 1.4 g | 1.8 g | 0.1 g |
| 150 g | 150 g | 45 | 4.3 g | 5.4 g | 0.2 g |
| 200 g | 200 g | 60 | 5.8 g | 7.2 g | 0.2 g |
| 250 g | 250 g | 75 | 7.2 g | 9 g | 0.3 g |
Mga kahawig na pagkain
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Milk 1.5% fat lactose-free valio eila 2 ug added vitamin d39 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Yoghurt fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Yoghurt fat-free lactose-free 1 ug vitamin d40 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Soy product soured calcium79 kcal / 100 g
Mga tanong tungkol sa Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d
Ilang calories ang nasa 100 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d?
Ang 100 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d ay may 30 kcal, 2.9 g na protina, 3.6 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d?
Ang 50 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d ay may 15 kcal, 1.4 g na protina, 1.8 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d?
Ang 150 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d ay may 45 kcal, 4.3 g na protina, 5.4 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 200 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d?
Ang 200 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d ay may 60 kcal, 5.8 g na protina, 7.2 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 250 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d?
Ang 250 g ng Sour milk, fat-free, valio eila, lactose-free, 2 ug vitamin d ay may 75 kcal, 7.2 g na protina, 9 g na carbohydrate at 0.3 g na taba.
Pinagmulan: Fineli (Finland) 33852 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
