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Soy product, soured, 2% fat, calcium
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 79 kcal —
- Protina 2.7 g 5%
- Carbohydrate 12 g 4%
- Taba 2 g 3%
- Saturated fat 0.3 g 1%
- Hibla 1.1 g 4%
- Asukal 11 g —
- Sodium 41.3 mg 2%
- Cholesterol 0.05 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 8.4 µg 1%
- Bitamina C 10.3 mg 11%
- Bitamina D 0 µg 0%
- Bitamina E 0.24 mg 2%
- Bitamina K 6.2 µg 5%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.28 mg 2%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 32 µg 8%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 120 mg 9%
- Iron 0.58 mg 3%
- Magnesium 20.8 mg 5%
- Phosphorus 50 mg 4%
- Potassium 183 mg 4%
- Zinc 0.31 mg 3%
- Copper 0.23 mg 25%
- Manganese 0.22 mg 10%
- Selenium 0.74 µg 1%
- Iodine 0.92 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 2.7 g | 12 g | 2 g |
| 50 g | 50 g | 40 | 1.4 g | 5.8 g | 1 g |
| 150 g | 150 g | 119 | 4.1 g | 17 g | 3 g |
| 200 g | 200 g | 158 | 5.4 g | 23 g | 4.1 g |
| 250 g | 250 g | 198 | 6.8 g | 29 g | 5.1 g |
Mga kahawig na pagkain
- Soy product soured vitamins and calcium85 kcal / 100 g
- Soy product soured 2.3% fat50 kcal / 100 g
- Pudding soy pudding calcium vitamins77 kcal / 100 g
- Pudding chocolate soy pudding calcium93 kcal / 100 g
- Sour milk acidophilus bifidus 1 ug vitamin d probiotics50 kcal / 100 g
- Sour milk50 kcal / 100 g
- Yoghurt flavoured 1 ug vitamin d80 kcal / 100 g
- Yoghurt flavoured 0.5 ug vitamin d80 kcal / 100 g
- Soya drink average of industrial products39 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
Mga tanong tungkol sa Soy product, soured, 2% fat, calcium
Ilang calories ang nasa 100 g ng Soy product, soured, 2% fat, calcium?
Ang 100 g ng Soy product, soured, 2% fat, calcium ay may 79 kcal, 2.7 g na protina, 12 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Soy product, soured, 2% fat, calcium?
Ang 50 g ng Soy product, soured, 2% fat, calcium ay may 40 kcal, 1.4 g na protina, 5.8 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Soy product, soured, 2% fat, calcium?
Ang 150 g ng Soy product, soured, 2% fat, calcium ay may 119 kcal, 4.1 g na protina, 17 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Soy product, soured, 2% fat, calcium?
Ang 200 g ng Soy product, soured, 2% fat, calcium ay may 158 kcal, 5.4 g na protina, 23 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 250 g ng Soy product, soured, 2% fat, calcium?
Ang 250 g ng Soy product, soured, 2% fat, calcium ay may 198 kcal, 6.8 g na protina, 29 g na carbohydrate at 5.1 g na taba.
Pinagmulan: Fineli (Finland) 32193 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
