Alamin ang laman ng plato mo
Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 74 kcal —
- Protina 3.9 g 8%
- Carbohydrate 9.6 g 3%
- Taba 2 g 3%
- Saturated fat 1.2 g 6%
- Hibla 0.1 g 1%
- Asukal 8.9 g —
- Sodium 62.8 mg 3%
- Cholesterol 6.5 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 19.4 µg 2%
- Bitamina C 19.9 mg 22%
- Bitamina D 1 µg 5%
- Bitamina E 0.21 mg 1%
- Bitamina K 0.92 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.27 mg 2%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 13.4 µg 3%
- Bitamina B12 0.32 µg 13%
Mga mineral
- Calcium 102 mg 8%
- Iron 0.19 mg 1%
- Magnesium 13.2 mg 3%
- Phosphorus 73.7 mg 6%
- Potassium 208 mg 4%
- Zinc 0.34 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.27 mg 12%
- Selenium 2.1 µg 4%
- Iodine 10.8 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 3.9 g | 9.6 g | 2 g |
| 50 g | 50 g | 37 | 1.9 g | 4.8 g | 1 g |
| 150 g | 150 g | 111 | 5.8 g | 14 g | 3 g |
| 200 g | 200 g | 148 | 7.8 g | 19 g | 4 g |
| 250 g | 250 g | 185 | 9.7 g | 24 g | 5 g |
Mga kahawig na pagkain
- Yoghurt flavoured arla luonto+ 8ug vitamin d prob. lactose-free72 kcal / 100 g
- Yoghurt flavoured luonto+ fat-free 1 ug vitamin d ab lactose-free59 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured arla protein quark lactose-free78 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured sweet lactose-free161 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Milk coffee milk 2% fat lactose-free 1 ug added vitamin d52 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free?
Ang 100 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free ay may 74 kcal, 3.9 g na protina, 9.6 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free?
Ang 50 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free ay may 37 kcal, 1.9 g na protina, 4.8 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free?
Ang 150 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free ay may 111 kcal, 5.8 g na protina, 14 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free?
Ang 200 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free ay may 148 kcal, 7.8 g na protina, 19 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free?
Ang 250 g ng Yoghurt, flavoured, 2% fat, arla luonto+, 1 ug vitamin d, ab, lactose-free ay may 185 kcal, 9.7 g na protina, 24 g na carbohydrate at 5 g na taba.
Pinagmulan: Fineli (Finland) 34640 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
