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Quark, flavoured, arla protein quark, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 78 kcal —
- Protina 9.9 g 20%
- Carbohydrate 7.6 g 3%
- Taba 0.4 g 0%
- Saturated fat 0.1 g 1%
- Hibla 0.1 g 1%
- Asukal 6.3 g —
- Sodium 90.8 mg 4%
- Cholesterol 5.4 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.6 µg 0%
- Bitamina C 2.7 mg 3%
- Bitamina D 0 µg 0%
- Bitamina E 0.06 mg 0%
- Bitamina K 0.32 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 15.1 µg 4%
- Bitamina B12 0.54 µg 23%
Mga mineral
- Calcium 101 mg 8%
- Iron 0.1 mg 1%
- Magnesium 11.8 mg 3%
- Phosphorus 165 mg 13%
- Potassium 166 mg 4%
- Zinc 0.51 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.04 mg 2%
- Selenium 3.5 µg 6%
- Iodine 15.5 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 78 | 9.9 g | 7.6 g | 0.4 g |
| 50 g | 50 g | 39 | 5 g | 3.8 g | 0.2 g |
| 150 g | 150 g | 117 | 15 g | 11 g | 0.6 g |
| 200 g | 200 g | 156 | 20 g | 15 g | 0.8 g |
| 250 g | 250 g | 195 | 25 g | 19 g | 1 g |
Mga kahawig na pagkain
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured profeel protein quark lactose-free84 kcal / 100 g
- Yoghurt flavoured arla protein lactose-free74 kcal / 100 g
- Yoghurt arla protein lactose-free65 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
- Cream quark135 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
Mga tanong tungkol sa Quark, flavoured, arla protein quark, lactose-free
Ilang calories ang nasa 100 g ng Quark, flavoured, arla protein quark, lactose-free?
Ang 100 g ng Quark, flavoured, arla protein quark, lactose-free ay may 78 kcal, 9.9 g na protina, 7.6 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 50 g ng Quark, flavoured, arla protein quark, lactose-free?
Ang 50 g ng Quark, flavoured, arla protein quark, lactose-free ay may 39 kcal, 5 g na protina, 3.8 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 150 g ng Quark, flavoured, arla protein quark, lactose-free?
Ang 150 g ng Quark, flavoured, arla protein quark, lactose-free ay may 117 kcal, 15 g na protina, 11 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 200 g ng Quark, flavoured, arla protein quark, lactose-free?
Ang 200 g ng Quark, flavoured, arla protein quark, lactose-free ay may 156 kcal, 20 g na protina, 15 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 250 g ng Quark, flavoured, arla protein quark, lactose-free?
Ang 250 g ng Quark, flavoured, arla protein quark, lactose-free ay may 195 kcal, 25 g na protina, 19 g na carbohydrate at 1 g na taba.
Pinagmulan: Fineli (Finland) 34601 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
