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Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 173 kcal —
- Protina 7.3 g 14%
- Carbohydrate 15 g 6%
- Taba 8.8 g 11%
- Saturated fat 5.5 g 27%
- Hibla 0.5 g 2%
- Asukal 14 g —
- Sodium 72.8 mg 3%
- Cholesterol 17.5 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 59.8 µg 7%
- Bitamina C 0.8 mg 1%
- Bitamina D 0.04 µg 0%
- Bitamina E 0.14 mg 1%
- Bitamina K 2.1 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 12.5 µg 3%
- Bitamina B12 0.44 µg 18%
Mga mineral
- Calcium 90.9 mg 7%
- Iron 0.27 mg 1%
- Magnesium 17.2 mg 4%
- Phosphorus 145 mg 12%
- Potassium 153 mg 3%
- Zinc 0.53 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 3 µg 5%
- Iodine 13.8 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 7.3 g | 15 g | 8.8 g |
| 50 g | 50 g | 87 | 3.6 g | 7.7 g | 4.4 g |
| 150 g | 150 g | 260 | 11 g | 23 g | 13 g |
| 200 g | 200 g | 346 | 15 g | 31 g | 18 g |
| 250 g | 250 g | 433 | 18 g | 39 g | 22 g |
Mga kahawig na pagkain
- Quark flavoured 8.5% fat low-lactose white chocolate-lime valio173 kcal / 100 g
- Quark flavoured 4.5% fat valio rahkavaahto lactose-free141 kcal / 100 g
- Yoghurt with quark flavoured valio 1.7% fat low-lactose82 kcal / 100 g
- Yoghurt flavoured valio greek 4.7% fat lactose-free120 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Cream quark135 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
- Cream valio strawberry/chocolate lactose-free366 kcal / 100 g
Mga tanong tungkol sa Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free
Ilang calories ang nasa 100 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free?
Ang 100 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free ay may 173 kcal, 7.3 g na protina, 15 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 50 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free?
Ang 50 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free ay may 87 kcal, 3.6 g na protina, 7.7 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 150 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free?
Ang 150 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free ay may 260 kcal, 11 g na protina, 23 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free?
Ang 200 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free ay may 346 kcal, 15 g na protina, 31 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free?
Ang 250 g ng Quark, flavoured, 8.8% fat, mint chocolate, valio, lactose-free ay may 433 kcal, 18 g na protina, 39 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 34594 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
