Alamin ang laman ng plato mo
Yoghurt, flavoured, arla protein, 1% fat, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 74 kcal —
- Protina 8 g 16%
- Carbohydrate 7.6 g 3%
- Taba 1 g 1%
- Saturated fat 0.6 g 3%
- Hibla 0.1 g 0%
- Asukal 7.3 g —
- Sodium 51.9 mg 2%
- Cholesterol 5.2 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 10.9 µg 1%
- Bitamina C 13.6 mg 15%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.11 mg 1%
- Bitamina K 0.49 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.21 mg 1%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 12.8 µg 3%
- Bitamina B12 0.38 µg 16%
Mga mineral
- Calcium 112 mg 9%
- Iron 0.15 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 105 mg 8%
- Potassium 196 mg 4%
- Zinc 0.4 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.15 mg 7%
- Selenium 2.6 µg 5%
- Iodine 13.3 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 8 g | 7.6 g | 1 g |
| 50 g | 50 g | 37 | 4 g | 3.8 g | 0.5 g |
| 150 g | 150 g | 111 | 12 g | 11 g | 1.5 g |
| 200 g | 200 g | 148 | 16 g | 15 g | 2 g |
| 250 g | 250 g | 185 | 20 g | 19 g | 2.5 g |
Mga kahawig na pagkain
- Yoghurt arla protein lactose-free65 kcal / 100 g
- Quark flavoured arla protein quark lactose-free78 kcal / 100 g
- Yoghurt flavoured arla protein with granola lactose-free111 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, arla protein, 1% fat, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free?
Ang 100 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free ay may 74 kcal, 8 g na protina, 7.6 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free?
Ang 50 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free ay may 37 kcal, 4 g na protina, 3.8 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free?
Ang 150 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free ay may 111 kcal, 12 g na protina, 11 g na carbohydrate at 1.5 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free?
Ang 200 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free ay may 148 kcal, 16 g na protina, 15 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free?
Ang 250 g ng Yoghurt, flavoured, arla protein, 1% fat, lactose-free ay may 185 kcal, 20 g na protina, 19 g na carbohydrate at 2.5 g na taba.
Pinagmulan: Fineli (Finland) 34646 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla