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Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 111 kcal —
- Protina 9.1 g 18%
- Carbohydrate 8.7 g 3%
- Taba 4 g 5%
- Saturated fat 1 g 5%
- Hibla 0.7 g 2%
- Asukal 7.1 g —
- Sodium 60.4 mg 3%
- Cholesterol 5.1 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 77.7 µg 9%
- Bitamina C 8.9 mg 10%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.88 mg 6%
- Bitamina K 3.5 µg 3%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.4 mg 3%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 16.4 µg 4%
- Bitamina B12 0.37 µg 15%
Mga mineral
- Calcium 127 mg 10%
- Iron 0.76 mg 4%
- Magnesium 39.4 mg 9%
- Phosphorus 163 mg 13%
- Potassium 268 mg 6%
- Zinc 0.87 mg 8%
- Copper 0.16 mg 18%
- Manganese 0.37 mg 16%
- Selenium 4.1 µg 7%
- Iodine 13.1 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 9.1 g | 8.7 g | 4 g |
| 50 g | 50 g | 56 | 4.6 g | 4.4 g | 2 g |
| 150 g | 150 g | 167 | 14 g | 13 g | 6 g |
| 200 g | 200 g | 222 | 18 g | 17 g | 8 g |
| 250 g | 250 g | 278 | 23 g | 22 g | 10 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free?
Ang 100 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free ay may 111 kcal, 9.1 g na protina, 8.7 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free?
Ang 50 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free ay may 56 kcal, 4.6 g na protina, 4.4 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free?
Ang 150 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free ay may 167 kcal, 14 g na protina, 13 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free?
Ang 200 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free ay may 222 kcal, 18 g na protina, 17 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free?
Ang 250 g ng Yoghurt, flavoured, arla protein with granola, 4% fat, lactose-free ay may 278 kcal, 23 g na protina, 22 g na carbohydrate at 10 g na taba.
Pinagmulan: Fineli (Finland) 34648 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla