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Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 62 kcal —
- Protina 6.9 g 14%
- Carbohydrate 4.9 g 2%
- Taba 1.4 g 2%
- Saturated fat 0.9 g 4%
- Hibla 0 g 0%
- Asukal 4.9 g —
- Sodium 77.9 mg 3%
- Cholesterol 6.9 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 12.3 µg 1%
- Bitamina C 0.98 mg 1%
- Bitamina D 0.6 µg 3%
- Bitamina E 0.03 mg 0%
- Bitamina K 0.28 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 9.1 µg 2%
- Bitamina B12 0.48 µg 20%
Mga mineral
- Calcium 115 mg 9%
- Iron 0.05 mg 0%
- Magnesium 10.9 mg 3%
- Phosphorus 122 mg 10%
- Potassium 153 mg 3%
- Zinc 0.45 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 3.1 µg 6%
- Iodine 14.8 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 6.9 g | 4.9 g | 1.4 g |
| 50 g | 50 g | 31 | 3.5 g | 2.5 g | 0.7 g |
| 150 g | 150 g | 93 | 10 g | 7.4 g | 2.1 g |
| 200 g | 200 g | 124 | 14 g | 9.8 g | 2.8 g |
| 250 g | 250 g | 155 | 17 g | 12 g | 3.5 g |
Mga kahawig na pagkain
- Yoghurt with quark flavoured luonto+ 1.2% fat ab 5 ug vit d lactose-free76 kcal / 100 g
- Yoghurt with quark flavoured arla 1.4% fat 4 ug vitamin d lactose-free83 kcal / 100 g
- Quark <0.5% fat low-lactose58 kcal / 100 g
- Quark flavoured arla protein quark lactose-free78 kcal / 100 g
- Curd milk 1.5% fat lactose-free40 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Skyr <0.5% fat65 kcal / 100 g
- Milk lactose-free 1 ug added vitamin d53 kcal / 100 g
- Soy product alpro natural soured added vitamin and calcium47 kcal / 100 g
Mga tanong tungkol sa Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free
Ilang calories ang nasa 100 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free?
Ang 100 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free ay may 62 kcal, 6.9 g na protina, 4.9 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free?
Ang 50 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free ay may 31 kcal, 3.5 g na protina, 2.5 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free?
Ang 150 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free ay may 93 kcal, 10 g na protina, 7.4 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free?
Ang 200 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free ay may 124 kcal, 14 g na protina, 9.8 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free?
Ang 250 g ng Yoghurt with quark, plain, arla luonto+, 1.4% fat, 0,6ug vit d, ab, lactose-free ay may 155 kcal, 17 g na protina, 12 g na carbohydrate at 3.5 g na taba.
Pinagmulan: Fineli (Finland) 34643 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
