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Yoghurt with muesli, a+, fat 3.5%, low-lactose
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 89 kcal —
- Protina 3.6 g 7%
- Carbohydrate 10 g 4%
- Taba 3.5 g 4%
- Saturated fat 1.8 g 9%
- Hibla 0.5 g 2%
- Asukal 6.4 g —
- Sodium 56.5 mg 2%
- Cholesterol 7.7 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 20.1 µg 2%
- Bitamina C 1.1 mg 1%
- Bitamina D 0.9 µg 5%
- Bitamina E 0.23 mg 2%
- Bitamina K 1.4 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.23 mg 1%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 7.6 µg 2%
- Bitamina B12 0.37 µg 15%
Mga mineral
- Calcium 117 mg 9%
- Iron 0.34 mg 2%
- Magnesium 18.4 mg 4%
- Phosphorus 110 mg 9%
- Potassium 172 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.26 mg 11%
- Selenium 3.3 µg 6%
- Iodine 15.4 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 3.6 g | 10 g | 3.5 g |
| 50 g | 50 g | 45 | 1.8 g | 5.1 g | 1.8 g |
| 150 g | 150 g | 134 | 5.4 g | 15 g | 5.3 g |
| 200 g | 200 g | 178 | 7.2 g | 21 g | 7 g |
| 250 g | 250 g | 223 | 9 g | 26 g | 8.8 g |
Mga kahawig na pagkain
- Yoghurt flavoured low-lactose a+ cereal 1 ug vitamin d90 kcal / 100 g
- Yoghurt with jam fat 2% low-lactose 1 ug vitamin d82 kcal / 100 g
- Milk 3.5% fat low-lactose 1 ug added vitamin d63 kcal / 100 g
- Curd milk flavoured with jam low-lactose65 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Smoothie fruit/berry yoghurt and milk59 kcal / 100 g
- Matamis na muesli na may yogurt3.5% taba, halong prutas125 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d43 kcal / 100 g
- Natural na yogurt na may granolamababa ang taba121 kcal / 100 g
Mga tanong tungkol sa Yoghurt with muesli, a+, fat 3.5%, low-lactose
Ilang calories ang nasa 100 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose?
Ang 100 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose ay may 89 kcal, 3.6 g na protina, 10 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose?
Ang 50 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose ay may 45 kcal, 1.8 g na protina, 5.1 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose?
Ang 150 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose ay may 134 kcal, 5.4 g na protina, 15 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose?
Ang 200 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose ay may 178 kcal, 7.2 g na protina, 21 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose?
Ang 250 g ng Yoghurt with muesli, a+, fat 3.5%, low-lactose ay may 223 kcal, 9 g na protina, 26 g na carbohydrate at 8.8 g na taba.
Pinagmulan: Fineli (Finland) 33298 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
