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Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 82 kcal —
- Protina 2.4 g 5%
- Carbohydrate 13 g 5%
- Taba 2 g 3%
- Saturated fat 1.3 g 6%
- Hibla 0.3 g 1%
- Asukal 13 g —
- Sodium 41.5 mg 2%
- Cholesterol 6.5 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16.7 µg 2%
- Bitamina C 1.3 mg 1%
- Bitamina D 1 µg 5%
- Bitamina E 0.16 mg 1%
- Bitamina K 1.6 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 5.2 µg 1%
- Bitamina B12 0.3 µg 13%
Mga mineral
- Calcium 93.8 mg 7%
- Iron 0.12 mg 1%
- Magnesium 11.4 mg 3%
- Phosphorus 69.8 mg 6%
- Potassium 288 mg 6%
- Zinc 0.35 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.19 mg 8%
- Selenium 2.2 µg 4%
- Iodine 11.3 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 2.4 g | 13 g | 2 g |
| 50 g | 50 g | 41 | 1.2 g | 6.5 g | 1 g |
| 150 g | 150 g | 123 | 3.6 g | 19 g | 3.1 g |
| 200 g | 200 g | 164 | 4.8 g | 26 g | 4.1 g |
| 250 g | 250 g | 205 | 6 g | 32 g | 5.1 g |
Mga kahawig na pagkain
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured low-lactose 0.5 ug vitamin d82 kcal / 100 g
- Curd milk flavoured with jam low-lactose65 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Milk 3.5% fat low-lactose 1 ug added vitamin d63 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d50 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
Mga tanong tungkol sa Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d
Ilang calories ang nasa 100 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d?
Ang 100 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d ay may 82 kcal, 2.4 g na protina, 13 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d?
Ang 50 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d ay may 41 kcal, 1.2 g na protina, 6.5 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d?
Ang 150 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d ay may 123 kcal, 3.6 g na protina, 19 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d?
Ang 200 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d ay may 164 kcal, 4.8 g na protina, 26 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d?
Ang 250 g ng Yoghurt with jam, fat 2%, low-lactose, 1 ug vitamin d ay may 205 kcal, 6 g na protina, 32 g na carbohydrate at 5.1 g na taba.
Pinagmulan: Fineli (Finland) 32142 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
