Alamin ang laman ng plato mo
Yoghurt, flavoured, 2.5% fat
Calories at mga nutrisyon
90
calorieskcal bawat 100 g
Protina3 g
Carbs13 g
Taba2.5 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 90 kcal —
- Protina 3 g 6%
- Carbohydrate 13 g 5%
- Taba 2.5 g 3%
- Saturated fat 1.5 g 8%
- Hibla 0.1 g 0%
- Asukal 13 g —
- Sodium 40.4 mg 2%
- Cholesterol 8.2 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 19.3 µg 2%
- Bitamina C 1.8 mg 2%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.1 mg 1%
- Bitamina K 0.8 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 5.3 µg 1%
- Bitamina B12 0.1 µg 4%
Mga mineral
- Calcium 130 mg 10%
- Iron 0.08 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 85.7 mg 7%
- Potassium 160 mg 3%
- Zinc 0.41 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 2.7 µg 5%
- Iodine 14.2 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 3 g | 14 g | 2.5 g |
| 50 g | 50 g | 45 | 1.5 g | 6.7 g | 1.3 g |
| 150 g | 150 g | 135 | 4.5 g | 20 g | 3.8 g |
| 200 g | 200 g | 180 | 6 g | 27 g | 5 g |
| 250 g | 250 g | 225 | 7.5 g | 34 g | 6.3 g |
Mga kahawig na pagkain
- Yoghurt flavoured86 kcal / 100 g
- Yoghurt flavoured101 kcal / 100 g
- Quark flavoured 2.9% fat112 kcal / 100 g
- Quark flavoured 3.5% fat114 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Yogurt with cream with fruits or flavour sweetened138 kcal / 100 g
- Yogurt na may prutas o may lasafermented milk, na may prutas o may lasa, na may mga asukal, average92 kcal / 100 g
- Ice cream yoghurt based183 kcal / 100 g
- Flavored o fruit yogurtfermented milk, with fruits or flavoured, average88 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2.5% fat
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2.5% fat?
Ang 100 g ng Yoghurt, flavoured, 2.5% fat ay may 90 kcal, 3 g na protina, 14 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2.5% fat?
Ang 50 g ng Yoghurt, flavoured, 2.5% fat ay may 45 kcal, 1.5 g na protina, 6.7 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2.5% fat?
Ang 150 g ng Yoghurt, flavoured, 2.5% fat ay may 135 kcal, 4.5 g na protina, 20 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2.5% fat?
Ang 200 g ng Yoghurt, flavoured, 2.5% fat ay may 180 kcal, 6 g na protina, 27 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2.5% fat?
Ang 250 g ng Yoghurt, flavoured, 2.5% fat ay may 225 kcal, 7.5 g na protina, 34 g na carbohydrate at 6.3 g na taba.
Pinagmulan: Fineli (Finland) 11727 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
