Alamin ang laman ng plato mo
Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 89 kcal —
- Protina 2.7 g 5%
- Carbohydrate 12 g 4%
- Taba 2.6 g 3%
- Saturated fat 1.6 g 8%
- Hibla 0.1 g 0%
- Asukal 12 g —
- Sodium 38.6 mg 2%
- Cholesterol 8.2 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 21 µg 2%
- Bitamina C 2.1 mg 2%
- Bitamina D 0.03 µg 0%
- Bitamina E 0.06 mg 0%
- Bitamina K 0.85 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.12 mg 1%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 5.3 µg 1%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 110 mg 8%
- Iron 0.08 mg 0%
- Magnesium 10.7 mg 3%
- Phosphorus 81.1 mg 6%
- Potassium 152 mg 3%
- Zinc 0.39 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.03 mg 1%
- Selenium 2.6 µg 5%
- Iodine 12.6 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 89 | 2.7 g | 12 g | 2.6 g |
| 50 g | 50 g | 45 | 1.3 g | 6.1 g | 1.3 g |
| 150 g | 150 g | 134 | 4 g | 18 g | 3.9 g |
| 200 g | 200 g | 178 | 5.4 g | 24 g | 5.2 g |
| 250 g | 250 g | 223 | 6.7 g | 30 g | 6.5 g |
Mga kahawig na pagkain
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Fruit yoghurt reduced sugar 1.5% fat fortified60 kcal / 100 g
Mga tanong tungkol sa Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar
Ilang calories ang nasa 100 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
Ang 100 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar ay may 89 kcal, 2.7 g na protina, 12 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
Ang 50 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar ay may 45 kcal, 1.3 g na protina, 6.1 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
Ang 150 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar ay may 134 kcal, 4 g na protina, 18 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
Ang 200 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar ay may 178 kcal, 5.4 g na protina, 24 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar?
Ang 250 g ng Yoghurt, flavoured, 2.6% fat, low-lactose, 30% less sugar ay may 223 kcal, 6.7 g na protina, 30 g na carbohydrate at 6.5 g na taba.
Pinagmulan: Fineli (Finland) 33690 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla