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White sauce, low-fat milk, thickened with flour and fat

Calories at mga nutrisyon

123
calorieskcal bawat 100 g
Protina3.8 g
Carbs9.4 g
Taba7.7 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 123 kcal —
  • Protina 3.8 g 8%
  • Carbohydrate 9.4 g 3%
  • Taba 7.7 g 10%
  • Saturated fat 2.2 g 11%
  • Hibla 0.2 g 1%
  • Asukal 5 g —
  • Sodium 233 mg 10%
  • Cholesterol 9.3 mg 3%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 35.4 µg 4%
  • Bitamina C 0.73 mg 1%
  • Bitamina D 1.3 µg 7%
  • Bitamina E 1.1 mg 7%
  • Bitamina K 6.7 µg 6%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.15 mg 12%
  • Niacin (B3) 0.16 mg 1%
  • Bitamina B6 0.06 mg 4%
  • Folate (B9) 3.8 µg 1%
  • Bitamina B12 0.37 µg 15%

Mga mineral

  • Calcium 125 mg 10%
  • Iron 0.12 mg 1%
  • Magnesium 13.3 mg 3%
  • Phosphorus 100 mg 8%
  • Potassium 164 mg 3%
  • Zinc 0.47 mg 4%
  • Copper 0.02 mg 2%
  • Manganese 0.05 mg 2%
  • Selenium 3.4 µg 6%
  • Iodine 26.2 µg 17%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1233.8 g9.4 g7.7 g
50 g50 g621.9 g4.7 g3.8 g
150 g150 g1855.7 g14 g12 g
200 g200 g2467.6 g19 g15 g
250 g250 g3089.5 g24 g19 g

Mga tanong tungkol sa White sauce, low-fat milk, thickened with flour and fat

Ilang calories ang nasa 100 g ng White sauce, low-fat milk, thickened with flour and fat?

Ang 100 g ng White sauce, low-fat milk, thickened with flour and fat ay may 123 kcal, 3.8 g na protina, 9.4 g na carbohydrate at 7.7 g na taba.

Ilang calories ang nasa 50 g ng White sauce, low-fat milk, thickened with flour and fat?

Ang 50 g ng White sauce, low-fat milk, thickened with flour and fat ay may 62 kcal, 1.9 g na protina, 4.7 g na carbohydrate at 3.8 g na taba.

Ilang calories ang nasa 150 g ng White sauce, low-fat milk, thickened with flour and fat?

Ang 150 g ng White sauce, low-fat milk, thickened with flour and fat ay may 185 kcal, 5.7 g na protina, 14 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 200 g ng White sauce, low-fat milk, thickened with flour and fat?

Ang 200 g ng White sauce, low-fat milk, thickened with flour and fat ay may 246 kcal, 7.6 g na protina, 19 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 250 g ng White sauce, low-fat milk, thickened with flour and fat?

Ang 250 g ng White sauce, low-fat milk, thickened with flour and fat ay may 308 kcal, 9.5 g na protina, 24 g na carbohydrate at 19 g na taba.

Pinagmulan: Fineli (Finland) 1239 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla