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White sauce, low-fat milk, thickened with flour and butter

Calories at mga nutrisyon

99
calorieskcal bawat 100 g
Protina3.9 g
Carbs8.9 g
Taba5.2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 99 kcal —
  • Protina 3.9 g 8%
  • Carbohydrate 8.9 g 3%
  • Taba 5.2 g 7%
  • Saturated fat 3.4 g 17%
  • Hibla 0.2 g 1%
  • Asukal 5.3 g —
  • Sodium 488 mg 21%
  • Cholesterol 14.6 mg 5%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 40 µg 4%
  • Bitamina C 0.77 mg 1%
  • Bitamina D 1.1 µg 5%
  • Bitamina E 0.12 mg 1%
  • Bitamina K 1.2 µg 1%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.16 mg 13%
  • Niacin (B3) 0.15 mg 1%
  • Bitamina B6 0.06 mg 4%
  • Folate (B9) 3.9 µg 1%
  • Bitamina B12 0.39 µg 16%

Mga mineral

  • Calcium 133 mg 10%
  • Iron 0.12 mg 1%
  • Magnesium 13.8 mg 3%
  • Phosphorus 105 mg 8%
  • Potassium 171 mg 4%
  • Zinc 0.49 mg 4%
  • Copper 0.02 mg 2%
  • Manganese 0.04 mg 2%
  • Selenium 3.5 µg 6%
  • Iodine 42.5 µg 28%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g993.9 g8.9 g5.2 g
50 g50 g501.9 g4.4 g2.6 g
150 g150 g1495.8 g13 g7.8 g
200 g200 g1987.7 g18 g10 g
250 g250 g2489.7 g22 g13 g

Mga tanong tungkol sa White sauce, low-fat milk, thickened with flour and butter

Ilang calories ang nasa 100 g ng White sauce, low-fat milk, thickened with flour and butter?

Ang 100 g ng White sauce, low-fat milk, thickened with flour and butter ay may 99 kcal, 3.9 g na protina, 8.9 g na carbohydrate at 5.2 g na taba.

Ilang calories ang nasa 50 g ng White sauce, low-fat milk, thickened with flour and butter?

Ang 50 g ng White sauce, low-fat milk, thickened with flour and butter ay may 50 kcal, 1.9 g na protina, 4.4 g na carbohydrate at 2.6 g na taba.

Ilang calories ang nasa 150 g ng White sauce, low-fat milk, thickened with flour and butter?

Ang 150 g ng White sauce, low-fat milk, thickened with flour and butter ay may 149 kcal, 5.8 g na protina, 13 g na carbohydrate at 7.8 g na taba.

Ilang calories ang nasa 200 g ng White sauce, low-fat milk, thickened with flour and butter?

Ang 200 g ng White sauce, low-fat milk, thickened with flour and butter ay may 198 kcal, 7.7 g na protina, 18 g na carbohydrate at 10 g na taba.

Ilang calories ang nasa 250 g ng White sauce, low-fat milk, thickened with flour and butter?

Ang 250 g ng White sauce, low-fat milk, thickened with flour and butter ay may 248 kcal, 9.7 g na protina, 22 g na carbohydrate at 13 g na taba.

Pinagmulan: Fineli (Finland) 29044 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla