Alamin ang laman ng plato mo
Blue cheese sauce, thickened with flour and fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 200 kcal —
- Protina 7.6 g 15%
- Carbohydrate 5.7 g 2%
- Taba 16 g 21%
- Saturated fat 8.8 g 44%
- Hibla 0.1 g 0%
- Asukal 3.6 g —
- Sodium 287 mg 12%
- Cholesterol 36.2 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 120 µg 13%
- Bitamina C 0.51 mg 1%
- Bitamina D 0.76 µg 4%
- Bitamina E 0.79 mg 5%
- Bitamina K 5.1 µg 4%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 0.36 mg 2%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 14.1 µg 4%
- Bitamina B12 0.35 µg 15%
Mga mineral
- Calcium 205 mg 16%
- Iron 0.13 mg 1%
- Magnesium 15.4 mg 4%
- Phosphorus 156 mg 12%
- Potassium 141 mg 3%
- Zinc 1.4 mg 12%
- Copper 0.03 mg 3%
- Manganese 0.03 mg 1%
- Selenium 7.3 µg 13%
- Iodine 21.6 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 200 | 7.6 g | 5.7 g | 16 g |
| 50 g | 50 g | 100 | 3.8 g | 2.9 g | 8 g |
| 150 g | 150 g | 300 | 11 g | 8.6 g | 24 g |
| 200 g | 200 g | 400 | 15 g | 12 g | 32 g |
| 250 g | 250 g | 500 | 19 g | 14 g | 40 g |
Mga kahawig na pagkain
- White sauce with cheese low-fat milk thickened with flour and butter160 kcal / 100 g
- White sauce whole milk thickened with flour and fat139 kcal / 100 g
- Brown gravy thickened with fat and flour90 kcal / 100 g
- Brown gravy thickened with butter and flour62 kcal / 100 g
- Thin brown sauce with cream71 kcal / 100 g
Mga tanong tungkol sa Blue cheese sauce, thickened with flour and fat
Ilang calories ang nasa 100 g ng Blue cheese sauce, thickened with flour and fat?
Ang 100 g ng Blue cheese sauce, thickened with flour and fat ay may 200 kcal, 7.6 g na protina, 5.7 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 50 g ng Blue cheese sauce, thickened with flour and fat?
Ang 50 g ng Blue cheese sauce, thickened with flour and fat ay may 100 kcal, 3.8 g na protina, 2.9 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 150 g ng Blue cheese sauce, thickened with flour and fat?
Ang 150 g ng Blue cheese sauce, thickened with flour and fat ay may 300 kcal, 11 g na protina, 8.6 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 200 g ng Blue cheese sauce, thickened with flour and fat?
Ang 200 g ng Blue cheese sauce, thickened with flour and fat ay may 400 kcal, 15 g na protina, 12 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 250 g ng Blue cheese sauce, thickened with flour and fat?
Ang 250 g ng Blue cheese sauce, thickened with flour and fat ay may 500 kcal, 19 g na protina, 14 g na carbohydrate at 40 g na taba.
Pinagmulan: Fineli (Finland) 6040 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla