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White sauce, fat-free milk, thickened with flour and fat

Calories at mga nutrisyon

109
calorieskcal bawat 100 g
Protina3.8 g
Carbs9.4 g
Taba6.2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 109 kcal —
  • Protina 3.8 g 8%
  • Carbohydrate 9.4 g 3%
  • Taba 6.2 g 8%
  • Saturated fat 1.2 g 6%
  • Hibla 0.2 g 1%
  • Asukal 5 g —
  • Sodium 233 mg 10%
  • Cholesterol 3.7 mg 1%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 24.1 µg 3%
  • Bitamina C 0.81 mg 1%
  • Bitamina D 1.3 µg 6%
  • Bitamina E 1.1 mg 7%
  • Bitamina K 6.5 µg 5%
  • Thiamin (B1) 0.03 mg 2%
  • Riboflavin (B2) 0.15 mg 12%
  • Niacin (B3) 0.16 mg 1%
  • Bitamina B6 0.06 mg 4%
  • Folate (B9) 3.8 µg 1%
  • Bitamina B12 0.36 µg 15%

Mga mineral

  • Calcium 125 mg 10%
  • Iron 0.11 mg 1%
  • Magnesium 14.2 mg 3%
  • Phosphorus 99.4 mg 8%
  • Potassium 172 mg 4%
  • Zinc 0.49 mg 4%
  • Copper 0.02 mg 2%
  • Manganese 0.05 mg 2%
  • Selenium 3.4 µg 6%
  • Iodine 25.9 µg 17%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1093.8 g9.4 g6.2 g
50 g50 g551.9 g4.7 g3.1 g
150 g150 g1645.7 g14 g9.3 g
200 g200 g2187.6 g19 g12 g
250 g250 g2739.5 g24 g15 g

Mga tanong tungkol sa White sauce, fat-free milk, thickened with flour and fat

Ilang calories ang nasa 100 g ng White sauce, fat-free milk, thickened with flour and fat?

Ang 100 g ng White sauce, fat-free milk, thickened with flour and fat ay may 109 kcal, 3.8 g na protina, 9.4 g na carbohydrate at 6.2 g na taba.

Ilang calories ang nasa 50 g ng White sauce, fat-free milk, thickened with flour and fat?

Ang 50 g ng White sauce, fat-free milk, thickened with flour and fat ay may 55 kcal, 1.9 g na protina, 4.7 g na carbohydrate at 3.1 g na taba.

Ilang calories ang nasa 150 g ng White sauce, fat-free milk, thickened with flour and fat?

Ang 150 g ng White sauce, fat-free milk, thickened with flour and fat ay may 164 kcal, 5.7 g na protina, 14 g na carbohydrate at 9.3 g na taba.

Ilang calories ang nasa 200 g ng White sauce, fat-free milk, thickened with flour and fat?

Ang 200 g ng White sauce, fat-free milk, thickened with flour and fat ay may 218 kcal, 7.6 g na protina, 19 g na carbohydrate at 12 g na taba.

Ilang calories ang nasa 250 g ng White sauce, fat-free milk, thickened with flour and fat?

Ang 250 g ng White sauce, fat-free milk, thickened with flour and fat ay may 273 kcal, 9.5 g na protina, 24 g na carbohydrate at 15 g na taba.

Pinagmulan: Fineli (Finland) 32878 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla