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School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 250 kcal —
- Protina 13 g 25%
- Carbohydrate 28 g 10%
- Taba 7.8 g 10%
- Saturated fat 3.5 g 17%
- Hibla 3.9 g 14%
- Asukal 7.5 g —
- Sodium 457 mg 20%
- Cholesterol 25 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 89 µg 10%
- Bitamina C 0.6 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.81 mg 5%
- Bitamina K 5.3 µg 4%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.34 mg 26%
- Niacin (B3) 3.8 mg 23%
- Bitamina B6 0.19 mg 11%
- Folate (B9) 71 µg 18%
- Bitamina B12 2.2 µg 91%
- Choline 38 mg 7%
Mga mineral
- Calcium 238 mg 18%
- Iron 2.1 mg 12%
- Magnesium 52 mg 12%
- Phosphorus 318 mg 25%
- Potassium 385 mg 8%
- Zinc 2.5 mg 23%
- Copper 0.1 mg 11%
- Selenium 22.5 µg 41%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 13 g | 28 g | 7.8 g |
| 1 bahagi | 133 g | 333 | 17 g | 38 g | 10 g |
| 2 bahagi | 266 g | 665 | 34 g | 75 g | 21 g |
| ½ bahagi | 66.5 g | 166 | 8.4 g | 19 g | 5.2 g |
| 3 bahagi | 399 g | 998 | 50 g | 113 g | 31 g |
| 4 bahagi | 532 g | 1330 | 67 g | 151 g | 42 g |
| 50 g | 50 g | 125 | 6.3 g | 14 g | 3.9 g |
| 150 g | 150 g | 375 | 19 g | 43 g | 12 g |
| 200 g | 200 g | 500 | 25 g | 57 g | 16 g |
| 250 g | 250 g | 625 | 32 g | 71 g | 20 g |
Mga kahawig na pagkain
- School Lunch pizza sausage topping thick crust whole grain257 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
- Tanghalian sa paaralan manipis ang crust na buong butil na keso pizzatinapay na may keso, frozen, niluto247 kcal / 100 g
- Tanghalian sa paaralan buong butil na pepperoni pizza na may makapal na crustpepperoni topping, frozen, niluto259 kcal / 100 g
- Pananghalian sa paaralan thick crust whole grain cheese pizzacheese topping, frozen, cooked254 kcal / 100 g
- Tony's breakfast sausage pizzapananghalian sa paaralan, frozen240 kcal / 100 g
- Pizza with meat other than pepperoni from school lunch thin crust250 kcal / 100 g
- Whole grain thin crust cheese pizzafrozen, niluto247 kcal / 100 g
- Sausage pizzakeso, manipis na crust, buong haspe, nagyelo, luto250 kcal / 100 g
- Pizza with meat other than pepperoni from school lunch thick crust257 kcal / 100 g
Mga tanong tungkol sa School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Ilang calories ang nasa 100 g ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?
Ang 100 g ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked ay may 250 kcal, 13 g na protina, 28 g na carbohydrate at 7.8 g na taba.
Ilang calories ang nasa 1 bahagi (133 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?
Ang 1 bahagi (133 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked ay may 333 kcal, 17 g na protina, 38 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 2 bahagi (266 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?
Ang 2 bahagi (266 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked ay may 665 kcal, 34 g na protina, 75 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa ½ bahagi (66.5 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?
Ang ½ bahagi (66.5 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked ay may 166 kcal, 8.4 g na protina, 19 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 3 bahagi (399 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?
Ang 3 bahagi (399 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked ay may 998 kcal, 50 g na protina, 113 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 4 bahagi (532 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?
Ang 4 bahagi (532 g) ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked ay may 1330 kcal, 67 g na protina, 151 g na carbohydrate at 42 g na taba.
Ilang calories ang nasa 50 g ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?
Ang 50 g ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked ay may 125 kcal, 6.3 g na protina, 14 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 150 g ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?
Ang 150 g ng School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked ay may 375 kcal, 19 g na protina, 43 g na carbohydrate at 12 g na taba.
Pinagmulan: USDA FoodData Central 170782 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
