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Sausage griddle/pancake sandwich
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 278 kcal —
- Protina 11 g 21%
- Carbohydrate 16 g 6%
- Taba 19 g 24%
- Saturated fat 5.6 g 28%
- Hibla 0.6 g 2%
- Asukal 6.3 g —
- Sodium 505 mg 22%
- Cholesterol 177 mg 59%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 96 µg 11%
- Bitamina C 0 mg 0%
- Bitamina D 1.5 µg 8%
- Bitamina E 1.6 mg 10%
- Bitamina K 5.2 µg 4%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 30 µg 8%
- Bitamina B12 0.61 µg 25%
- Choline 117 mg 21%
Mga mineral
- Calcium 76 mg 6%
- Iron 1.3 mg 7%
- Magnesium 13 mg 3%
- Phosphorus 189 mg 15%
- Potassium 174 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.04 mg 4%
- Selenium 18.2 µg 33%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 278 | 11 g | 16 g | 19 g |
| 1 bahagi | 230 g | 639 | 24 g | 38 g | 43 g |
| 2 bahagi | 460 g | 1279 | 48 g | 76 g | 86 g |
| ½ bahagi | 115 g | 320 | 12 g | 19 g | 22 g |
| 3 bahagi | 690 g | 1918 | 73 g | 113 g | 129 g |
| 4 bahagi | 920 g | 2558 | 97 g | 151 g | 172 g |
| 50 g | 50 g | 139 | 5.3 g | 8.2 g | 9.3 g |
| 150 g | 150 g | 417 | 16 g | 25 g | 28 g |
| 200 g | 200 g | 556 | 21 g | 33 g | 37 g |
| 250 g | 250 g | 695 | 26 g | 41 g | 47 g |
Mga kahawig na pagkain
- Egg sandwich on griddle/pancake242 kcal / 100 g
- Egg sandwich on griddle/pancake with meat287 kcal / 100 g
- Sausage English muffin sandwich300 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Sandwich ng pancake na may itlog keso at longganisa291 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Sandwich na pancakeitlog, keso, at sausage291 kcal / 100 g
Mga tanong tungkol sa Sausage griddle/pancake sandwich
Ilang calories ang nasa 100 g ng Sausage griddle/pancake sandwich?
Ang 100 g ng Sausage griddle/pancake sandwich ay may 278 kcal, 11 g na protina, 16 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 1 bahagi (230 g) ng Sausage griddle/pancake sandwich?
Ang 1 bahagi (230 g) ng Sausage griddle/pancake sandwich ay may 639 kcal, 24 g na protina, 38 g na carbohydrate at 43 g na taba.
Ilang calories ang nasa 2 bahagi (460 g) ng Sausage griddle/pancake sandwich?
Ang 2 bahagi (460 g) ng Sausage griddle/pancake sandwich ay may 1279 kcal, 48 g na protina, 76 g na carbohydrate at 86 g na taba.
Ilang calories ang nasa ½ bahagi (115 g) ng Sausage griddle/pancake sandwich?
Ang ½ bahagi (115 g) ng Sausage griddle/pancake sandwich ay may 320 kcal, 12 g na protina, 19 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 3 bahagi (690 g) ng Sausage griddle/pancake sandwich?
Ang 3 bahagi (690 g) ng Sausage griddle/pancake sandwich ay may 1918 kcal, 73 g na protina, 113 g na carbohydrate at 129 g na taba.
Ilang calories ang nasa 4 bahagi (920 g) ng Sausage griddle/pancake sandwich?
Ang 4 bahagi (920 g) ng Sausage griddle/pancake sandwich ay may 2558 kcal, 97 g na protina, 151 g na carbohydrate at 172 g na taba.
Ilang calories ang nasa 50 g ng Sausage griddle/pancake sandwich?
Ang 50 g ng Sausage griddle/pancake sandwich ay may 139 kcal, 5.3 g na protina, 8.2 g na carbohydrate at 9.3 g na taba.
Ilang calories ang nasa 150 g ng Sausage griddle/pancake sandwich?
Ang 150 g ng Sausage griddle/pancake sandwich ay may 417 kcal, 16 g na protina, 25 g na carbohydrate at 28 g na taba.
Pinagmulan: FNDDS (USDA) 34002160 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
