Alamin ang laman ng plato mo
Salad, potato salad, olive and rapeseed oil, without mayonnaise
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 98 kcal —
- Protina 1.3 g 3%
- Carbohydrate 11 g 4%
- Taba 4.9 g 6%
- Saturated fat 0.5 g 2%
- Hibla 1.4 g 5%
- Asukal 2.5 g —
- Sodium 206 mg 9%
- Cholesterol 0.44 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3.1 µg 0%
- Bitamina C 6.2 mg 7%
- Bitamina D 0 µg 0%
- Bitamina E 0.8 mg 5%
- Bitamina K 7 µg 6%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.4 mg 2%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 11.9 µg 3%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 8.9 mg 1%
- Iron 0.53 mg 3%
- Magnesium 16.9 mg 4%
- Phosphorus 33.7 mg 3%
- Potassium 251 mg 5%
- Zinc 0.24 mg 2%
- Copper 0.07 mg 8%
- Manganese 0.16 mg 7%
- Selenium 0.6 µg 1%
- Iodine 5.3 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 1.3 g | 11 g | 4.9 g |
| 50 g | 50 g | 49 | 0.7 g | 5.6 g | 2.5 g |
| 150 g | 150 g | 147 | 2 g | 17 g | 7.4 g |
| 200 g | 200 g | 196 | 2.7 g | 22 g | 9.8 g |
| 250 g | 250 g | 245 | 3.4 g | 28 g | 12 g |
Mga kahawig na pagkain
- Salad potato salad onion without mayonnaise72 kcal / 100 g
- Salad potato salad with mayonnaise164 kcal / 100 g
- Tuna salad with potato without dressing95 kcal / 100 g
- Potato salad with oil and vinagre dressing95 kcal / 100 g
- Roasted beef salad with potato oil-based sauce95 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
Mga tanong tungkol sa Salad, potato salad, olive and rapeseed oil, without mayonnaise
Ilang calories ang nasa 100 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise?
Ang 100 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise ay may 98 kcal, 1.3 g na protina, 11 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 50 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise?
Ang 50 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise ay may 49 kcal, 0.7 g na protina, 5.6 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise?
Ang 150 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise ay may 147 kcal, 2 g na protina, 17 g na carbohydrate at 7.4 g na taba.
Ilang calories ang nasa 200 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise?
Ang 200 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise ay may 196 kcal, 2.7 g na protina, 22 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 250 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise?
Ang 250 g ng Salad, potato salad, olive and rapeseed oil, without mayonnaise ay may 245 kcal, 3.4 g na protina, 28 g na carbohydrate at 12 g na taba.
Pinagmulan: Fineli (Finland) 32688 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
