Alamin ang laman ng plato mo
Rice, white, with tomatoes and/or tomato-based sauce, no added fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 91 kcal —
- Protina 2 g 4%
- Carbohydrate 19 g 7%
- Taba 0.3 g 0%
- Saturated fat 0.1 g 0%
- Hibla 0.9 g 3%
- Asukal 0.9 g —
- Sodium 201 mg 9%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7 µg 1%
- Bitamina C 4.2 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 0.22 mg 1%
- Bitamina K 0.9 µg 1%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.2 mg 8%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 41 µg 10%
- Bitamina B12 0 µg 0%
- Choline 3.5 mg 1%
Mga mineral
- Calcium 18 mg 1%
- Iron 0.98 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 34 mg 3%
- Potassium 87 mg 2%
- Zinc 0.36 mg 3%
- Copper 0.06 mg 7%
- Selenium 5.2 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 2 g | 19 g | 0.3 g |
| 1 bahagi | 206 g | 187 | 4.2 g | 39 g | 0.6 g |
| 2 bahagi | 412 g | 375 | 8.4 g | 78 g | 1.1 g |
| ½ bahagi | 103 g | 94 | 2.1 g | 20 g | 0.3 g |
| 3 bahagi | 618 g | 562 | 13 g | 117 g | 1.7 g |
| 4 bahagi | 824 g | 750 | 17 g | 156 g | 2.2 g |
| 50 g | 50 g | 46 | 1 g | 9.4 g | 0.1 g |
| 150 g | 150 g | 137 | 3.1 g | 28 g | 0.4 g |
| 200 g | 200 g | 182 | 4.1 g | 38 g | 0.5 g |
| 250 g | 250 g | 228 | 5.1 g | 47 g | 0.7 g |
Mga kahawig na pagkain
- Rice white with tomatoes and/or tomato-based sauce fat added107 kcal / 100 g
- Rice white with tomatoes and/or tomato-based sauce ns as to fat107 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pasta whole grain with tomato-based sauce home recipe102 kcal / 100 g
Mga tanong tungkol sa Rice, white, with tomatoes and/or tomato-based sauce, no added fat
Ilang calories ang nasa 100 g ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
Ang 100 g ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat ay may 91 kcal, 2 g na protina, 19 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 1 bahagi (206 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
Ang 1 bahagi (206 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat ay may 187 kcal, 4.2 g na protina, 39 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 2 bahagi (412 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
Ang 2 bahagi (412 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat ay may 375 kcal, 8.4 g na protina, 78 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa ½ bahagi (103 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
Ang ½ bahagi (103 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat ay may 94 kcal, 2.1 g na protina, 20 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 3 bahagi (618 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
Ang 3 bahagi (618 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat ay may 562 kcal, 13 g na protina, 117 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 4 bahagi (824 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
Ang 4 bahagi (824 g) ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat ay may 750 kcal, 17 g na protina, 156 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 50 g ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
Ang 50 g ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat ay may 46 kcal, 1 g na protina, 9.4 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat?
Ang 150 g ng Rice, white, with tomatoes and/or tomato-based sauce, no added fat ay may 137 kcal, 3.1 g na protina, 28 g na carbohydrate at 0.4 g na taba.
Pinagmulan: FNDDS (USDA) 58160530 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla