Alamin ang laman ng plato mo
Rice, white, with tomatoes and/or tomato-based sauce, fat added
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 107 kcal —
- Protina 2 g 4%
- Carbohydrate 19 g 7%
- Taba 2.2 g 3%
- Saturated fat 0.3 g 2%
- Hibla 0.9 g 3%
- Asukal 0.9 g —
- Sodium 198 mg 9%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7 µg 1%
- Bitamina C 4.1 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 0.58 mg 4%
- Bitamina K 2.8 µg 2%
- Thiamin (B1) 0.29 mg 25%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 40 µg 10%
- Bitamina B12 0 µg 0%
- Choline 3.5 mg 1%
Mga mineral
- Calcium 18 mg 1%
- Iron 0.97 mg 5%
- Magnesium 11 mg 3%
- Phosphorus 33 mg 3%
- Potassium 85 mg 2%
- Zinc 0.36 mg 3%
- Copper 0.06 mg 7%
- Selenium 5.1 µg 9%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 2 g | 19 g | 2.2 g |
| 1 bahagi | 209 g | 224 | 4.2 g | 39 g | 4.6 g |
| 2 bahagi | 418 g | 447 | 8.4 g | 77 g | 9.1 g |
| ½ bahagi | 104.5 g | 112 | 2.1 g | 19 g | 2.3 g |
| 3 bahagi | 627 g | 671 | 13 g | 116 g | 14 g |
| 4 bahagi | 836 g | 895 | 17 g | 155 g | 18 g |
| 50 g | 50 g | 54 | 1 g | 9.3 g | 1.1 g |
| 150 g | 150 g | 161 | 3 g | 28 g | 3.3 g |
| 200 g | 200 g | 214 | 4 g | 37 g | 4.4 g |
| 250 g | 250 g | 268 | 5 g | 46 g | 5.5 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Rice, white, with tomatoes and/or tomato-based sauce, fat added
Ilang calories ang nasa 100 g ng Rice, white, with tomatoes and/or tomato-based sauce, fat added?
Ang 100 g ng Rice, white, with tomatoes and/or tomato-based sauce, fat added ay may 107 kcal, 2 g na protina, 19 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 1 bahagi (209 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added?
Ang 1 bahagi (209 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added ay may 224 kcal, 4.2 g na protina, 39 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 2 bahagi (418 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added?
Ang 2 bahagi (418 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added ay may 447 kcal, 8.4 g na protina, 77 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa ½ bahagi (104.5 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added?
Ang ½ bahagi (104.5 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added ay may 112 kcal, 2.1 g na protina, 19 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 3 bahagi (627 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added?
Ang 3 bahagi (627 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added ay may 671 kcal, 13 g na protina, 116 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 4 bahagi (836 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added?
Ang 4 bahagi (836 g) ng Rice, white, with tomatoes and/or tomato-based sauce, fat added ay may 895 kcal, 17 g na protina, 155 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 50 g ng Rice, white, with tomatoes and/or tomato-based sauce, fat added?
Ang 50 g ng Rice, white, with tomatoes and/or tomato-based sauce, fat added ay may 54 kcal, 1 g na protina, 9.3 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 150 g ng Rice, white, with tomatoes and/or tomato-based sauce, fat added?
Ang 150 g ng Rice, white, with tomatoes and/or tomato-based sauce, fat added ay may 161 kcal, 3 g na protina, 28 g na carbohydrate at 3.3 g na taba.
Pinagmulan: FNDDS (USDA) 58160540 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla