Alamin ang laman ng plato mo
Rice, brown, with tomatoes and/or tomato based sauce, no added fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 92 kcal —
- Protina 2.2 g 4%
- Carbohydrate 17 g 6%
- Taba 0.8 g 1%
- Saturated fat 0.2 g 1%
- Hibla 1.7 g 6%
- Asukal 0.9 g —
- Sodium 177 mg 8%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 3.6 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.29 mg 2%
- Bitamina K 0.9 µg 1%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2 mg 13%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Bitamina B12 0 µg 0%
- Choline 8.4 mg 2%
Mga mineral
- Calcium 12 mg 1%
- Iron 0.56 mg 3%
- Magnesium 30 mg 7%
- Phosphorus 78 mg 6%
- Potassium 116 mg 2%
- Zinc 0.54 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.3 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 2.2 g | 17 g | 0.8 g |
| 1 bahagi | 243 g | 224 | 5.2 g | 42 g | 1.8 g |
| 2 bahagi | 486 g | 447 | 11 g | 85 g | 3.7 g |
| ½ bahagi | 121.5 g | 112 | 2.6 g | 21 g | 0.9 g |
| 3 bahagi | 729 g | 671 | 16 g | 127 g | 5.5 g |
| 4 bahagi | 972 g | 894 | 21 g | 169 g | 7.4 g |
| 50 g | 50 g | 46 | 1.1 g | 8.7 g | 0.4 g |
| 150 g | 150 g | 138 | 3.2 g | 26 g | 1.1 g |
| 200 g | 200 g | 184 | 4.3 g | 35 g | 1.5 g |
| 250 g | 250 g | 230 | 5.4 g | 44 g | 1.9 g |
Mga kahawig na pagkain
- Rice brown with tomatoes and/or tomato based sauce fat added105 kcal / 100 g
- Rice brown with tomatoes and/or tomato based sauce ns as to fat105 kcal / 100 g
- Spanish rice no added fat101 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pasta whole grain with tomato-based sauce home recipe102 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
Mga tanong tungkol sa Rice, brown, with tomatoes and/or tomato based sauce, no added fat
Ilang calories ang nasa 100 g ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
Ang 100 g ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat ay may 92 kcal, 2.2 g na protina, 17 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 1 bahagi (243 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
Ang 1 bahagi (243 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat ay may 224 kcal, 5.2 g na protina, 42 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 2 bahagi (486 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
Ang 2 bahagi (486 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat ay may 447 kcal, 11 g na protina, 85 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa ½ bahagi (121.5 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
Ang ½ bahagi (121.5 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat ay may 112 kcal, 2.6 g na protina, 21 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 3 bahagi (729 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
Ang 3 bahagi (729 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat ay may 671 kcal, 16 g na protina, 127 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 4 bahagi (972 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
Ang 4 bahagi (972 g) ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat ay may 894 kcal, 21 g na protina, 169 g na carbohydrate at 7.4 g na taba.
Ilang calories ang nasa 50 g ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
Ang 50 g ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat ay may 46 kcal, 1.1 g na protina, 8.7 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 150 g ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat?
Ang 150 g ng Rice, brown, with tomatoes and/or tomato based sauce, no added fat ay may 138 kcal, 3.2 g na protina, 26 g na carbohydrate at 1.1 g na taba.
Pinagmulan: FNDDS (USDA) 58161462 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla