Alamin ang laman ng plato mo
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 105 kcal —
- Protina 2.1 g 4%
- Carbohydrate 17 g 6%
- Taba 2.4 g 3%
- Saturated fat 0.4 g 2%
- Hibla 1.7 g 6%
- Asukal 0.9 g —
- Sodium 174 mg 8%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 3.6 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.6 mg 4%
- Bitamina K 2.6 µg 2%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2 mg 12%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Bitamina B12 0 µg 0%
- Choline 8.2 mg 1%
Mga mineral
- Calcium 12 mg 1%
- Iron 0.55 mg 3%
- Magnesium 30 mg 7%
- Phosphorus 76 mg 6%
- Potassium 114 mg 2%
- Zinc 0.53 mg 5%
- Copper 0.09 mg 10%
- Selenium 4.2 µg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2.1 g | 17 g | 2.4 g |
| 1 bahagi | 243 g | 255 | 5.2 g | 42 g | 5.9 g |
| 2 bahagi | 486 g | 510 | 10 g | 83 g | 12 g |
| ½ bahagi | 121.5 g | 128 | 2.6 g | 21 g | 2.9 g |
| 3 bahagi | 729 g | 765 | 16 g | 124 g | 18 g |
| 4 bahagi | 972 g | 1021 | 21 g | 166 g | 23 g |
| 50 g | 50 g | 53 | 1.1 g | 8.5 g | 1.2 g |
| 150 g | 150 g | 158 | 3.2 g | 26 g | 3.6 g |
| 200 g | 200 g | 210 | 4.3 g | 34 g | 4.8 g |
| 250 g | 250 g | 263 | 5.3 g | 43 g | 6 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Ilang calories ang nasa 100 g ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
Ang 100 g ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat ay may 105 kcal, 2.1 g na protina, 17 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 1 bahagi (243 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
Ang 1 bahagi (243 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat ay may 255 kcal, 5.2 g na protina, 42 g na carbohydrate at 5.9 g na taba.
Ilang calories ang nasa 2 bahagi (486 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
Ang 2 bahagi (486 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat ay may 510 kcal, 10 g na protina, 83 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa ½ bahagi (121.5 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
Ang ½ bahagi (121.5 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat ay may 128 kcal, 2.6 g na protina, 21 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 3 bahagi (729 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
Ang 3 bahagi (729 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat ay may 765 kcal, 16 g na protina, 124 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 4 bahagi (972 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
Ang 4 bahagi (972 g) ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat ay may 1021 kcal, 21 g na protina, 166 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 50 g ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
Ang 50 g ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat ay may 53 kcal, 1.1 g na protina, 8.5 g na carbohydrate at 1.2 g na taba.
Ilang calories ang nasa 150 g ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat?
Ang 150 g ng Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat ay may 158 kcal, 3.2 g na protina, 26 g na carbohydrate at 3.6 g na taba.
Pinagmulan: FNDDS (USDA) 58161460 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
