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Red curry chicken with jasmine rice, kitchen joy, ready meal

Calories at mga nutrisyon

144
calorieskcal bawat 100 g
Protina6.5 g
Carbs22 g
Taba3.1 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 144 kcal —
  • Protina 6.5 g 13%
  • Carbohydrate 22 g 8%
  • Taba 3.1 g 4%
  • Saturated fat 2.2 g 11%
  • Hibla 1.5 g 5%
  • Asukal 3.3 g —
  • Sodium 463 mg 20%
  • Cholesterol 12.5 mg 4%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 3.4 µg 0%
  • Bitamina C 0.46 mg 1%
  • Bitamina D 0.02 µg 0%
  • Bitamina E 0.21 mg 1%
  • Bitamina K 5.6 µg 5%
  • Thiamin (B1) 0.03 mg 2%
  • Riboflavin (B2) 0.04 mg 3%
  • Niacin (B3) 2.1 mg 13%
  • Bitamina B6 0.14 mg 8%
  • Folate (B9) 8.2 µg 2%
  • Bitamina B12 0.15 µg 6%

Mga mineral

  • Calcium 19.6 mg 2%
  • Iron 1.6 mg 9%
  • Magnesium 23.8 mg 6%
  • Phosphorus 76.7 mg 6%
  • Potassium 180 mg 4%
  • Zinc 0.57 mg 5%
  • Copper 0.11 mg 12%
  • Manganese 0.37 mg 16%
  • Selenium 8.3 µg 15%
  • Iodine 4 µg 3%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1446.5 g22 g3.1 g
50 g50 g723.3 g11 g1.6 g
150 g150 g2169.8 g33 g4.7 g
200 g200 g28813 g43 g6.2 g
250 g250 g36016 g54 g7.8 g

Mga tanong tungkol sa Red curry chicken with jasmine rice, kitchen joy, ready meal

Ilang calories ang nasa 100 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal?

Ang 100 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal ay may 144 kcal, 6.5 g na protina, 22 g na carbohydrate at 3.1 g na taba.

Ilang calories ang nasa 50 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal?

Ang 50 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal ay may 72 kcal, 3.3 g na protina, 11 g na carbohydrate at 1.6 g na taba.

Ilang calories ang nasa 150 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal?

Ang 150 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal ay may 216 kcal, 9.8 g na protina, 33 g na carbohydrate at 4.7 g na taba.

Ilang calories ang nasa 200 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal?

Ang 200 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal ay may 288 kcal, 13 g na protina, 43 g na carbohydrate at 6.2 g na taba.

Ilang calories ang nasa 250 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal?

Ang 250 g ng Red curry chicken with jasmine rice, kitchen joy, ready meal ay may 360 kcal, 16 g na protina, 54 g na carbohydrate at 7.8 g na taba.

Pinagmulan: Fineli (Finland) 33307 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla