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Panang curry chicken with jasmine rice, kitchen joy, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 148 kcal —
- Protina 7 g 14%
- Carbohydrate 22 g 8%
- Taba 3.4 g 4%
- Saturated fat 2.6 g 13%
- Hibla 1.2 g 4%
- Asukal 3.5 g —
- Sodium 460 mg 20%
- Cholesterol 14.1 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 2.7 µg 0%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.02 µg 0%
- Bitamina E 0.22 mg 1%
- Bitamina K 4.8 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.3 mg 14%
- Bitamina B6 0.15 mg 9%
- Folate (B9) 7.3 µg 2%
- Bitamina B12 0.17 µg 7%
Mga mineral
- Calcium 12.7 mg 1%
- Iron 1.1 mg 6%
- Magnesium 21.6 mg 5%
- Phosphorus 77.7 mg 6%
- Potassium 156 mg 3%
- Zinc 0.53 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
- Selenium 8.9 µg 16%
- Iodine 4.4 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 7 g | 22 g | 3.4 g |
| 50 g | 50 g | 74 | 3.5 g | 11 g | 1.7 g |
| 150 g | 150 g | 222 | 11 g | 33 g | 5.2 g |
| 200 g | 200 g | 296 | 14 g | 44 g | 6.9 g |
| 250 g | 250 g | 370 | 18 g | 54 g | 8.6 g |
Mga kahawig na pagkain
- Red curry chicken with jasmine rice kitchen joy ready meal144 kcal / 100 g
- Sweet & sour chicken with jasmine rice kitchen joy ready meal152 kcal / 100 g
- Chicken tikka masala with jasmine rice kitchen joy ready meal138 kcal / 100 g
- Sweet chili chicken teriyaki with jasmine rice kitchen joy ready meal166 kcal / 100 g
- Red curry vegetables with jasmine rice kitchen joy ready meal131 kcal / 100 g
Mga tanong tungkol sa Panang curry chicken with jasmine rice, kitchen joy, ready meal
Ilang calories ang nasa 100 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal?
Ang 100 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal ay may 148 kcal, 7 g na protina, 22 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 50 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal?
Ang 50 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal ay may 74 kcal, 3.5 g na protina, 11 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal?
Ang 150 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal ay may 222 kcal, 11 g na protina, 33 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 200 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal?
Ang 200 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal ay may 296 kcal, 14 g na protina, 44 g na carbohydrate at 6.9 g na taba.
Ilang calories ang nasa 250 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal?
Ang 250 g ng Panang curry chicken with jasmine rice, kitchen joy, ready meal ay may 370 kcal, 18 g na protina, 54 g na carbohydrate at 8.6 g na taba.
Pinagmulan: Fineli (Finland) 33313 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla