Alamin ang laman ng plato mo
Red curry vegetables with jasmine rice, kitchen joy, ready meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 131 kcal —
- Protina 2.2 g 4%
- Carbohydrate 22 g 8%
- Taba 3.3 g 4%
- Saturated fat 2.5 g 12%
- Hibla 2.2 g 8%
- Asukal 5.2 g —
- Sodium 459 mg 20%
- Cholesterol 0.19 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.9 µg 0%
- Bitamina C 1.6 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 0.1 mg 1%
- Bitamina K 2.6 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.6 mg 4%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 9.7 µg 2%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 26.5 mg 2%
- Iron 2.1 mg 12%
- Magnesium 24.2 mg 6%
- Phosphorus 55 mg 4%
- Potassium 184 mg 4%
- Zinc 0.56 mg 5%
- Copper 0.14 mg 15%
- Manganese 0.49 mg 21%
- Selenium 3.3 µg 6%
- Iodine 1.5 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 2.2 g | 22 g | 3.3 g |
| 50 g | 50 g | 66 | 1.1 g | 11 g | 1.6 g |
| 150 g | 150 g | 197 | 3.3 g | 33 g | 4.9 g |
| 200 g | 200 g | 262 | 4.4 g | 44 g | 6.5 g |
| 250 g | 250 g | 328 | 5.5 g | 56 g | 8.2 g |
Mga kahawig na pagkain
- Red curry chicken with jasmine rice kitchen joy ready meal144 kcal / 100 g
- Panang curry chicken with jasmine rice kitchen joy ready meal148 kcal / 100 g
- Chicken tikka masala with jasmine rice kitchen joy ready meal138 kcal / 100 g
- Sweet & sour chicken with jasmine rice kitchen joy ready meal152 kcal / 100 g
- Sweet chili chicken teriyaki with jasmine rice kitchen joy ready meal166 kcal / 100 g
Mga tanong tungkol sa Red curry vegetables with jasmine rice, kitchen joy, ready meal
Ilang calories ang nasa 100 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal?
Ang 100 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal ay may 131 kcal, 2.2 g na protina, 22 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 50 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal?
Ang 50 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal ay may 66 kcal, 1.1 g na protina, 11 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal?
Ang 150 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal ay may 197 kcal, 3.3 g na protina, 33 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 200 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal?
Ang 200 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal ay may 262 kcal, 4.4 g na protina, 44 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 250 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal?
Ang 250 g ng Red curry vegetables with jasmine rice, kitchen joy, ready meal ay may 328 kcal, 5.5 g na protina, 56 g na carbohydrate at 8.2 g na taba.
Pinagmulan: Fineli (Finland) 33329 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla