Alamin ang laman ng plato mo
Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 263 kcal —
- Protina 4 g 8%
- Carbohydrate 36 g 13%
- Taba 11 g 14%
- Saturated fat 3.2 g 16%
- Hibla 3.3 g 12%
- Sodium 216 mg 9%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 10.8 mg 12%
- Bitamina D 0 µg 0%
- Bitamina E 0.1 mg 1%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 3.3 mg 20%
- Pantothenic acid (B5) 0.66 mg 13%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 29 µg 7%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 10.3 mg 1%
- Iron 1.4 mg 8%
- Magnesium 54.2 mg 13%
- Phosphorus 93 mg 7%
- Potassium 612 mg 13%
- Zinc 0.55 mg 5%
- Copper 0.15 mg 17%
- Manganese 0.19 mg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 4 g | 36 g | 11 g |
| 50 g | 50 g | 132 | 2 g | 18 g | 5.3 g |
| 150 g | 150 g | 395 | 6 g | 55 g | 16 g |
| 200 g | 200 g | 526 | 8.1 g | 73 g | 21 g |
| 250 g | 250 g | 658 | 10 g | 91 g | 27 g |
Mga kahawig na pagkain
- Potato french-fried restaurant prepared fried in vegetable oil and animal fat315 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried salt added in processing heated in oven158 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French friespinalamig, bahagyang pinirito, inihanda, pinainit sa oven, walang asin333 kcal / 100 g
- Prinitong patatas na may dilaw na lamanfrozen, hindi pa handa162 kcal / 100 g
- French fries unsalted286 kcal / 100 g
Mga tanong tungkol sa Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Ilang calories ang nasa 100 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
Ang 100 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil ay may 263 kcal, 4 g na protina, 36 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
Ang 50 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil ay may 132 kcal, 2 g na protina, 18 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 150 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
Ang 150 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil ay may 395 kcal, 6 g na protina, 55 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 200 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
Ang 200 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil ay may 526 kcal, 8.1 g na protina, 73 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 250 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil?
Ang 250 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil ay may 658 kcal, 10 g na protina, 91 g na carbohydrate at 27 g na taba.
Pinagmulan: Canadian Nutrient File 2436 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
