Alamin ang laman ng plato mo
Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 218 kcal —
- Protina 3.4 g 7%
- Carbohydrate 31 g 11%
- Taba 8.2 g 11%
- Saturated fat 3.9 g 19%
- Hibla 3.2 g 11%
- Sodium 281 mg 12%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 9.5 mg 11%
- Bitamina D 0 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.69 mg 14%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 17 µg 4%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 10 mg 1%
- Iron 1.5 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 65 mg 5%
- Potassium 480 mg 10%
- Zinc 0.41 mg 4%
- Copper 0.2 mg 22%
- Manganese 0.3 mg 13%
- Selenium 0.4 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 3.4 g | 31 g | 8.2 g |
| 50 g | 50 g | 109 | 1.7 g | 15 g | 4.1 g |
| 150 g | 150 g | 327 | 5.2 g | 46 g | 12 g |
| 200 g | 200 g | 436 | 6.9 g | 62 g | 16 g |
| 250 g | 250 g | 545 | 8.6 g | 77 g | 21 g |
Mga kahawig na pagkain
- Potatoes french fried cottage-cut salt not added in processing oven-heated218 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing heated in oven218 kcal / 100 g
- Potatoes french fried cottage-cut salt not added in processing as purchased153 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- French friespinalamig, bahagyang pinirito, inihanda, pinainit sa oven, may asin218 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- French fries unsalted213 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
Mga tanong tungkol sa Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt
Ilang calories ang nasa 100 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt?
Ang 100 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt ay may 218 kcal, 3.4 g na protina, 31 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 50 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt?
Ang 50 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt ay may 109 kcal, 1.7 g na protina, 15 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt?
Ang 150 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt ay may 327 kcal, 5.2 g na protina, 46 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 200 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt?
Ang 200 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt ay may 436 kcal, 6.9 g na protina, 62 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 250 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt?
Ang 250 g ng Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt ay may 545 kcal, 8.6 g na protina, 77 g na carbohydrate at 21 g na taba.
Pinagmulan: Canadian Nutrient File 6518 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
