Alamin ang laman ng plato mo
Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 315 kcal —
- Protina 4 g 8%
- Carbohydrate 36 g 13%
- Taba 17 g 21%
- Saturated fat 6.8 g 34%
- Hibla 3.3 g 12%
- Sodium 216 mg 9%
- Cholesterol 13 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 10.3 mg 11%
- Bitamina D 0 µg 0%
- Bitamina E 0.11 mg 1%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 3.3 mg 20%
- Pantothenic acid (B5) 0.66 mg 13%
- Bitamina B6 0.24 mg 14%
- Folate (B9) 29 µg 7%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 19 mg 1%
- Iron 0.76 mg 4%
- Magnesium 34 mg 8%
- Phosphorus 93 mg 7%
- Potassium 732 mg 16%
- Zinc 0.38 mg 3%
- Copper 0.14 mg 15%
- Manganese 0.19 mg 8%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 315 | 4 g | 36 g | 17 g |
| 50 g | 50 g | 158 | 2 g | 18 g | 8.3 g |
| 150 g | 150 g | 473 | 6 g | 55 g | 25 g |
| 200 g | 200 g | 630 | 8.1 g | 73 g | 33 g |
| 250 g | 250 g | 788 | 10 g | 91 g | 41 g |
Mga kahawig na pagkain
- Potato french-fried restaurant prepared fried in vegetable oil263 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried salt added in processing147 kcal / 100 g
- Fast foods side dish potato french-fried in beef tallow and vegetable oil311 kcal / 100 g
- Fast foods side dish potato french-fried in vegetable oil312 kcal / 100 g
- French friespinalamig, bahagyang pinirito, inihanda, pinainit sa oven, walang asin333 kcal / 100 g
- French fries unsalted286 kcal / 100 g
- Prinitong patatas na may dilaw na lamanfrozen, hindi pa handa162 kcal / 100 g
Mga tanong tungkol sa Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat
Ilang calories ang nasa 100 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
Ang 100 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat ay may 315 kcal, 4 g na protina, 36 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 50 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
Ang 50 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat ay may 158 kcal, 2 g na protina, 18 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 150 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
Ang 150 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat ay may 473 kcal, 6 g na protina, 55 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa 200 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
Ang 200 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat ay may 630 kcal, 8.1 g na protina, 73 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa 250 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat?
Ang 250 g ng Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat ay may 788 kcal, 10 g na protina, 91 g na carbohydrate at 41 g na taba.
Pinagmulan: Canadian Nutrient File 2185 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
