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Pizza, ham pizza, shrimp, mushroom, tuna fish

Calories at mga nutrisyon

184
calorieskcal bawat 100 g
Protina12 g
Carbs17 g
Taba7.3 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 184 kcal —
  • Protina 12 g 23%
  • Carbohydrate 17 g 6%
  • Taba 7.3 g 9%
  • Saturated fat 3.3 g 16%
  • Hibla 1.2 g 4%
  • Asukal 1.5 g —
  • Sodium 354 mg 15%
  • Cholesterol 30.5 mg 10%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 40.6 µg 5%
  • Bitamina C 3.2 mg 4%
  • Bitamina D 0.19 µg 1%
  • Bitamina E 1.1 mg 7%
  • Bitamina K 5.4 µg 4%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 3 mg 19%
  • Bitamina B6 0.14 mg 8%
  • Folate (B9) 27.9 µg 7%
  • Bitamina B12 0.85 µg 35%

Mga mineral

  • Calcium 161 mg 12%
  • Iron 0.94 mg 5%
  • Magnesium 20.3 mg 5%
  • Phosphorus 166 mg 13%
  • Potassium 178 mg 4%
  • Zinc 1.3 mg 12%
  • Copper 0.29 mg 33%
  • Manganese 0.18 mg 8%
  • Selenium 11.3 µg 21%
  • Iodine 38.3 µg 26%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g18412 g17 g7.3 g
50 g50 g925.8 g8.5 g3.7 g
150 g150 g27618 g26 g11 g
200 g200 g36823 g34 g15 g
250 g250 g46029 g43 g18 g

Mga tanong tungkol sa Pizza, ham pizza, shrimp, mushroom, tuna fish

Ilang calories ang nasa 100 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish?

Ang 100 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish ay may 184 kcal, 12 g na protina, 17 g na carbohydrate at 7.3 g na taba.

Ilang calories ang nasa 50 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish?

Ang 50 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish ay may 92 kcal, 5.8 g na protina, 8.5 g na carbohydrate at 3.7 g na taba.

Ilang calories ang nasa 150 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish?

Ang 150 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish ay may 276 kcal, 18 g na protina, 26 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 200 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish?

Ang 200 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish ay may 368 kcal, 23 g na protina, 34 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 250 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish?

Ang 250 g ng Pizza, ham pizza, shrimp, mushroom, tuna fish ay may 460 kcal, 29 g na protina, 43 g na carbohydrate at 18 g na taba.

Pinagmulan: Fineli (Finland) 34389 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla